Humans can thrive on only animal foods. We can get all of the nutrients that we need from animals when we eat them nose to tail.

There is not a single nutrient that humans need to thrive, and I can back that statement up we can talk about any

nuance you want that is not found when you eat well-raised animals nose to tail

which kind of goes back to the importance of getting the organs but that's a

pretty striking statement now that's not to say everyone needs to eat exactly that way,

but if you can get everything you need eating animals nose to tail, that opens up a lot of doors for people.

It gives them a lot of freedom to try elimination diets and then bring foods back in if they want, or really get levels of nutrients that they never have had before when they make nose to tail animal meat and organs the center part of their diet and so many

of those interventions can be incredibly healing and really change the

experience of life that people have. They get to drive a whole different car.

That's Paul Saladino MD.

And this is episode 365 of Wellness Force Radio.

Wellness Force Radio.

We discover the physical emotional intelligence

to move life well. You can have the same brain states as someone who's done an hour of

meditation every day for 40 years. There's a lot of losses that we go through

so the ability to be able to cope with those losses is very important to build skill in it,

because loss will happen.

You know, you have to have spiritual courage to really grow spiritually because if you really want to

take guidance from your soul,

you have to be ready to realize that many of the things

that you're asking for guidance on,

your ego has some kind of an addiction to or an investment in.

...