meta_pixel
Tapesearch Logo
Log in
LET IT OUT

Dr. Patti Kim Returns! 🍞

LET IT OUT

Katie Dalebout

Fashion & Beauty, Mental Health, Love, Arts, Self-help, Wellness, Katie Dalebout, Health & Fitness, Well Being, True Crime, Self-care, Society & Culture, Personal Growth, Health

4.9826 Ratings

🗓️ 21 October 2021

⏱️ 72 minutes

🧾️ Download transcript

Summary

Dr. Patti Kim is a naturopathic doctor and acupuncturist in Los Angeles. She’s also my close friend, one of my favorite people to be around. We talk about “secret single behaviors”, wellness vs. enjoying your life, connection, simple quick eating, how loneliness impacts physical health, friendship, cocooning, and navigating change while staying present with what is in front of us.

Transcript

Click on a timestamp to play from that location

0:00.0

I do think that stillness of what is happening.

0:05.0

Why am I feeling this?

0:08.0

Developing that intimacy with yourself can actually be enough to heal loneliness,

0:15.0

whether you're with people or not.

0:17.0

And we all crave community and we all crave connection. You know, I think ultimately

0:22.7

that's what we all want. Let it out. Let it out.

1:11.7

Hi, welcome for the first time to Let It Out. My name's Katie Dilbao and this week on the podcast, my friend, Dr. Patty Kim. She's a naturopathic doctor, an acupuncturist in Los Angeles with me. She's also my close friend and one of my favorite people to be around and she's been on the podcast before. So if you're new here,

1:16.6

maybe go back to part one or you can just jump in here, but you'll learn more about Patty and her practice and her studying art and then getting into naturopathic medicine and acupuncture and her dog

1:24.8

olive. And we talk about being a slow mover, deprioritizing self-care.

1:30.9

We talk about naturopathic medicine and gentleness within that. We talk about rituals and how we met

1:38.3

in ceramics class all in that first part of the podcast, which you can go back to and listen to. We'll make sure it's linked.

1:46.1

But in this conversation, she returns and we recorded for an hour in my apartment in this

1:52.5

weird L.A. thunderstorm. And we talk about something that we call secret single behaviors

1:58.8

as to single people who have those. who have those and the Sex and the

2:04.5

City episode that comes from that. I talk about a really lovely childhood memory that I have. We talk

2:10.7

about wellness versus enjoying your life. We talk about connection, quick, simple eating, weird things that we we eat that we love. We talk about how loneliness is, we talk about connection, quick, simple eating, weird things that we eat that we love.

2:20.3

We talk about how loneliness impacts physical health because we took your questions.

2:24.9

And I said it in this episode and I meant it.

2:27.0

Dr. Patty, I think, will be a fixture in this show where she'll come, you know, every month,

2:33.1

every quarter.

2:34.1

We'll answer questions about

2:35.5

well-being, but we'll also just have a chat. That's really casual and you'll get to know me more

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Katie Dalebout, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Katie Dalebout and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.