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Everything Is Energy with Cathy Heller

Dr. Nicole LePera on How to Heal Yourself & Honor Your Authentic Truth

Everything Is Energy with Cathy Heller

Cathy Heller

Religion & Spirituality, Spirituality

4.9 • 8K Ratings

🗓️ 20 February 2023

⏱️ 75 minutes

🧾️ Download transcript

Summary

How can you create real change in the habits and patterns that take you away from your true self? Dr. Nicole LePera, holistic psychologist, NYT bestselling author, podcaster, and leading voice in self healing is back to help you uncover your authentic self, celebrate your talents and idiosyncrasies, challenge the behaviors that aren't serving you anymore, create new opportunities to make a different choice, and navigate the roadmap to self healing. - Share your feedback for a chance to win a Nordstrom gift card! cathyheller.com/share - Get Dr. LePera's book How to Meet Your Self: The Workbook for Self-Discovery https://howtomeetyourself.com/ - Listen to SelfHealers Soundboard wherever you listen to podcasts or watch it on YouTube - Follow Dr. LePera on Instagram @the.holistic.psychologist, YouTube @The Holistic Psychologist, Tiktok @theholisticpsychologist

Transcript

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0:00.0

Mundo Business Banking. It just works. So you can too. Join businesses like Target

0:05.7

to Wishing by opening a Mundo Business Account.

0:07.0

What I love about Mundo Business Account is how easy everything is. It can be filters,

0:12.8

weekly tags. We thought we'd have to manage our business around our banks, but that's

0:17.3

not the case for Mundo.

0:18.4

My name is Shun. I am the Founder of Target Trition.

0:21.6

Apply in minutes at Mundo.com slash business. To apply you must be a sole trader or director

0:26.6

of a limited company, UK Businesses Only, Terms and Conditions Apply.

0:31.0

This episode is brought to you by SAP Concurs. In this economic climate, every business spending

0:36.8

moment matters. There's no room for risks, overspending and inefficiency. SAP Concurs solutions

0:43.4

take you beyond basic automation to help you increase your cash flow, not your concerns.

0:48.8

Allowing you to settle employee expenses and invoices efficiently and effectively, reduce

0:53.6

financial risk and save time. Visit Concord.co.uk to learn more.

1:00.4

It's worthy of celebration. All the self-proclaimed people, pleasers or whatever other habit it is

1:05.8

that's keeping you separate from your authentic self. All of those habits and patterns, again,

1:11.3

at one point I likely have kept you safe. When we turn that spotlight on them, compassionately

1:17.2

against this is where we can really be critical and judgmental of our self, then we gift

1:21.4

our self with the opportunity to change.

1:27.7

Hey guys, it's Kathy Heller. Welcome to the Kathy Heller Podcast. This show is meant to be a guide for you.

1:33.3

I want to be that mentor who can hold your hand through this journey. I know that there are so

1:37.6

many twists and turns in navigating not only what is happening in our mind, but also understanding

1:44.8

strategically how we want to get from where we are to where we want to go. In the show, we're going

...

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