Dr. Nicole LePera - Defining The Self And The Work To Become More Authentic

ManTalks Podcast

Connor Beaton

Relationships, Education, Society & Culture, Self-improvement, Health & Fitness, Mental Health

4.8 • 591 Ratings

🗓️ 26 December 2022

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

It's been a long time since I've had Dr. LePera on the show. Too long, in my opinion. Earlier this month, we got into a discussion that was equal parts practical and esoteric: what is the self? This was inspired by her newly released book, How To Meet Yourself. This was such an enjoyable conversation, and as always, I'm honored to have the chance to know and speak to the Holistic Psychologist herself! Listen in. Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School for Social Research. She also studied at the Philadelphia School of Psychoanalysis. As a clinical psychologist in private practice, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical, and spiritual health that equips people with the tools necessary to heal themselves. Nothing short of a paradigm shift, Dr. Nicole LePera’s teachings empower the individual to break free from trauma cycles and create who they want to become. Connect with Dr. Nicole: -Website: https://yourholisticpsychologist.com/ -Instagram: @the.holistic.psychologist -Youtube: https://bit.ly/3fmD5eH -Book: How To Meet Yourself: https://amzn.to/3PRI4WO Did you enjoy the podcast? If so, please leave us a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the self-leadership they’re looking for. Are you looking to find purpose, navigate transition, or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today. Check out our Facebook Page or the Men's community. Subscribe on Apple Podcasts | Google Podcasts | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	All right, team, welcome back to the Manteau show.
0:12.6	Connor Beaton here.
0:13.7	I have a returning guest who is one of my most downloaded episodes, one of the most
0:19.5	popular guests, and honestly, one of the most,
0:22.6	I would say popular figures when it comes to modern day therapeutic concepts, psychological concepts.
0:31.8	So joining me today is Dr. Nicole LaPera.
0:35.3	You might know her on Instagram or other social media platforms as the holistic
0:40.4	psychologist. So Dr. Nicole LaPara was trained in clinical psychology at Cornell University and the
0:47.6	New School for Social Research and studied at the Philadelphia School of Psychoanalysis. She is a holistic psychologist whose work
0:55.9	addresses the connection between the mind, the body, and the soul incorporating overall
1:01.9	lifestyle and psychological wellness practices. She is the curator, or creator, sorry,
1:07.9	of the self-healers movement where people from around the world are joining
1:12.5	together in community to take healing into their own hands. So with all that said, what do we talk
1:20.3	about today? Well, she's got a new book out. She initially wrote a book called How to Do the Work,
1:26.2	which we talked about in a previous episode. And you might want to just go and explore that. Go check out that episode if you haven't
1:32.4	tuned into it before. It's a phenomenal conversation about what does it mean to do healing work?
1:37.8	What does it mean to do work to face your past, to heal your trauma, to work through codependency?
1:43.7	Her book is phenomenal because in many ways,
1:46.4	it provides you with very clear guidance and tools and resources. And today, she has a new book
1:52.4	out called How to Meet Yourself, the workbook for Self-Discovery. So this is a very interesting
1:58.4	conversation because Dr. Nicole and I actually get into a little bit of a philosophical, spiritual, existential conversation about what is the self?
2:08.3	And the way that we do that is by talking about these different modalities, how spirituality, how psychology, how the therapeutic modality looks at the concept of the self. And then what is the
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