Dr. Nicole Davis (2x Olympian) On Personality Disorders, Unlocking Healthy Boundaries, & True Acceptance

Real Pod

Dear Media

Health & Fitness, So Much To Say, Athlete, Taylor Swift, Perfectionist, Eating Disorder, Friendship, Self Help, Self-improvement, Self Care, Athletes, Mental Health, Overcoming Eating Disorders, Body Neutrality, Sports, Education, Body Image, Recovery, Perfectionism, Real Talk

4.8 • 3.4K Ratings

🗓️ 8 May 2024

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

To kick off Mental Health Awareness Month, Dr. Nicole Davis, retired 2x Olympian and medalist, post-doctoral fellow and celebrated high-performance coach, is back to chat about the realities of mental health disorders and high performance athletics. This episode tackles complex topics like how people develop bipolar and personality disorders, what fuels narcissistic personality disorder, and how to manage them. Nicole breaks down the essentials of emotional regulation, maintaining healthy boundaries, and how to support someone with a personality disorder without getting caught up in the belief that you can fix them or should have done more. She also sheds light on the pressures of being a high performance athlete, what healthy motivation looks like, and the importance of normalizing vulnerability and self-care in sports. Whether you're looking to better support yourself or someone you care about, or to build more resilience for life’s ebbs and flows, this episode has the validation and information you need to accept what is and move forward in a meaningful way.

Connect with Nicole:

Instagram: @nicolemdavis6

Website: pinnacle.pro

Sponsors:

The Pad Project: www.naturalcycles.com use code padproject at checkout

BetterHelp: www.betterhelp.com/realpod10

LMNT: www.drinkLMNT.com/realpod

Nike: Nike: Nike bras and leggings are the essential foundation for whatever your day brings. www.nike.com

Beast Health: www.thebeast.com code REALPOD

Produced by Dear Media

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	The following podcast is a dear media production.
0:04.0	About a year ago I attended an event for the pad project and I was so incredibly moved and I'm thrilled to be telling you about them today.
0:13.1	I support the pad project, a global nonprofit
0:15.9	that increases access to menstrual care products,
0:18.7	champions menstrual equity,
0:20.6	and won an Academy Award in 2019 for Best Documentary Short and the title of their short was Period, End of Sentence.
0:29.0	The event I went to was the Pad Project's 2023 International Day of the Girl Gala.
0:34.4	We take for granted the fact that we have access to things that support our basic needs.
0:40.3	But so many women and people who get periods do not have that same privilege.
0:45.0	The pad project believes that hashtag access matters and with the support of natural cycles,
0:51.0	the first and only FDA cleared birth control app, they are hosting a pad packing party in New York City on May 29th.
0:58.0	If you haven't heard about natural cycles yet, it's hormone-free, non non-invasive and allows you to both
1:03.6	prevent and plan pregnancy naturally. Typical users of natural cycles have a
1:07.8	93% effectiveness rate and perfect use has a 98% effectiveness rate. I'm proud to share that I partner
1:14.3	with natural cycles and the Pat project to raise awareness about period
1:17.3	poverty and help shape a world where menstruation doesn't equal the end of
1:20.8	education. So if you'd like to check out natural cycles for yourself, use the code
1:25.4	pad project at check out. That's natural cycles.com with the code pad project at checkout and they will
1:32.4	donate $20 for every sale directly to the
1:34.9	pad project to help fund their mission. A period should end a sentence not a
1:38.9	girl's education. Natural cycles is for people 18 years of age or older and does not protect against STIs.
1:44.3	Welcome to Real Podcast. It's your host Victoria Garrick Brown and this is the podcast where we hold
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dear Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dear Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.