4.9 • 667 Ratings
🗓️ 18 November 2025
⏱️ 91 minutes
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Dr Nathan Jenkins has nearly two decades of experience in exercise physiology and sports nutrition, working with top athletes and high performers. We discuss his journey into the world of exercise physiology, the biology of cascular disease, the healing power of food, supplementation, comprehensive blood panels, Rapid Health Optimization and so much more.
"I am passionate about advancing the scientific knowledge and practice of human performance and health. My academic expertise is in the molecular and cellular mechanisms of adaptation to exercise and nutrition. As a former associate professor at the University of Georgia, I taught and mentored undergraduate and graduate students, conducted and published nearly 100 original research studies, and secured multiple grants and awards. I have also worked extensively as a sports nutrition coach, with over 1500 unique 1:1 clients since 2018.
I have strong skills in scientific writing, speaking, teaching, mentoring, and communication with clients and colleagues. In my current role as the labs analyst with RAPID Health Optimization, I leverage my extensive background in physiology, biomedical research, teaching, and coaching to deliver clients with individualized supplementation protocols and dietary recommendations based on key performance anchors identified in their blood, stool, urine and saliva lab results. I also provide subject matter expertise to our coaching team on client questions/issues that arise related to lab results, interpretations, and protocol implementation."
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| 0:00.0 | This episode is sponsored by Transcend, a veteran-owned and operated performance optimization company |
| 0:05.9 | that I introduced recently as a sponsor on this show. |
| 0:09.5 | Well, since then, I have actually been using my products, and I have had incredible success. |
| 0:14.5 | There was initial blood work that was extremely detailed, and based on that, they offered supplementation. |
| 0:20.6 | So I began taking DHEA, BPC 157 for inflammation |
| 0:25.3 | based on the fact that I've been a stuntman, a martial artist and a firefighter in my whole life, |
| 0:29.9 | lots of aches and pains, dihexa to help cognition after multiple punches to the head and shift work |
| 0:36.1 | and peptides. Four months later they they did a detailed blood work again, |
| 0:40.1 | and I was actually able to taper off two of the peptides |
| 0:43.2 | because my body had responded so well to just one of them |
| 0:46.3 | that it was optimized at that point. |
| 0:48.5 | So I cannot speak highly enough of the immense range of supplementation |
| 0:53.4 | that they offer, whether it's male health, |
| 0:55.6 | female health, peptides to boost your own testosterone, which I would argue is needed by a lot of |
| 1:00.7 | the fire service, or whether it's exogenous testosterone needed, especially after TBI's or advanced |
| 1:06.5 | age. Now, as I mentioned before, the other side of this company is an altruistic arm called |
| 1:11.9 | the Transcend Foundation, which is putting veterans and first responders through some of their |
| 1:17.2 | protocols free of charge. Now, Transcend are also offering you the audience 10% off their protocols, |
| 1:24.5 | and you can find that on Jamesgearing.com under the products tab. |
| 1:28.8 | And if you want to hear more about Transcend and their story, listen to episode 808 with the founder, |
| 1:35.5 | Ernie Colling. Or go to transcendcompany.com. |
| 1:41.2 | Welcome to the Behind a Shield podcast. As always, name's James Gearing and this week it is my |
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