Today on The You Can Hill Your Life Podcast, you'll hear a chapter from best-selling author

and holistic health expert Dr. Mindy Peltz's brand new audiobook, Fast Like A Girl, a

woman's guide to using the healing power of fasting to burn fat, boost energy, and balance

hormones.

In this excerpt, you'll learn the root cause of today's global health crisis.

Plus, Dr. Mindy will share what you can do to dramatically improve your health today,

and it doesn't take time or cost a thing.

You can listen to the full audiobook free for 14 days in the Empower You Unlimited Audio

app.

To download the app today, visit hayhouse.com-mpower-you.

That's hayhouse.com-mpower-you.

We have never been more in need of a new paradigm for health.

In the past few decades, chronic conditions like Alzheimer's, cancer, diabetes, infertility,

cardiovascular disease, auto-immunity, mood disorders, and even chronic pain have skyrocketed.

What might be the most disheartening about this surge is that many of these diagnoses

are happening to women.

Yet women are still being given a one-size-fits-all solution that rarely takes into account their

hormonal needs, leaving them feeling unheard, out of answers, and most of all, still sick.

I know this scenario all too well because I was one of these women.

At 19 years old, I was overcome by unrelenting fatigue, a fatigue that made it impossible

to do even the simplest daily life tasks.

At an age when most of us are thinking about what career to step into, I was struggling

...