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Metabolic Freedom With Ben Azadi

Dr Mindy Pelz | Autophagy Fasting, How Women Should Follow Keto & Fasting, & More! KKP: 310

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8946 Ratings

🗓️ 15 September 2021

⏱️ 92 minutes

🧾️ Download transcript

Summary

Today, I am blessed to have here with me Best Selling Author, Educator, Speaker, and Podcast Host, Dr. Mindy Pelz. Dr. Mindy is empowering people worldwide to believe in their body's healing abilities through fasting, diet variation, removing chemicals from the body, and so much more. Dr. Mindy is a recognized leader in the alternative health world and is the founder of Family Life Wellness, her local clinic that is made to speed up healing and maximize performance. She is also the founder of the Reset Academy. In this private group, she and her team help people implement the principles of fasting, keto, and diet variation into their daily lives. She is the host of one of the leading science podcasts, The Resetter Podcast, and the author of three best-selling books, The Menopause Reset, The Reset Factor, and The Reset Kitchen. Her local clinic, run by her highly-trained team, is one of the largest bio-hacking centers in the bay area. She puts out a weekly podcast episode, two science-backed YouTube videos a week, three weekly newsletters, and leads people through heavy metal detoxing in her Toxin Reset Program. Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- / / E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use BEN10 at checkout for 10% off your order. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Farmers Juice keto friendly green juices and shots. Visit http://www.thefarmersjuice.com Use the coupon code ketokamp at checkout for $10 off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. Resources from this episode: Check out Dr. Mindy’s Website: https://drmindypelz.com Follow Dr. Mindy Facebook: https://www.facebook.com/drmindypelz Instagram: https://www.instagram.com/dr.mindypelz/ Twitter: https://twitter.com/drmindypelz YouTube: https://www.youtube.com/c/DrMindyPelz/featured Pinterest: https://www.pinterest.com/drmindypelz/ Pre-Order The Menopause Reset: https://drmindypelz.com/the-menopause-reset/ Listen to The Resetter Podcast: https://drmindypelz.com/resetter-podcast/ Listen to Dr Mindy Pelz, Women's Complete Guide to the Keto Diet & Intermittent Fasting: https://soundcloud.com/ben-azadi-522032578/dr-mindy-pelz-womens-complete Can Fasting 13 Hours or More at Night Reduce Recurrence Risk?: https://www.breastcancer.org/research-news/can-fasting-reduce-recurrence-risk Get PEO Solution: https://www.amazon.com/PEO-Solution-Conquering-Diabetes-Essential/dp/0988278030/benazadi-20 Get The Reset Factor: https://www.amazon.com/Reset-Factor-Transforming-Health-Repairing/dp/151929915X/ref=sr_1_2?crid=36D605R08265K&dchild=1&keywords=dr+mindy+pelz&qid=1612475723&s=books&sprefix=dr+mindy+pel%2Cstripbooks%2C201&sr=1-2/benazadi-20 Join theKeto Kamp Academy: https://ketokampacademy.com/7-day-trial-a WatchKeto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Transcript

Click on a timestamp to play from that location

0:00.0

Coming up on the Kito Cam podcast, we bring back Dr Mindy Pells.

0:06.0

We have access to ancient healing strategies such as katosis, fasting, and carnivore.

0:14.6

And on the Kito Camp podcast, we are determined to deliver the science to you.

0:18.9

We bring in the thought leaders in this space

0:21.0

to have extraordinary conversations so you could apply it and change your life.

0:25.2

Your body was built to thrive.

0:27.2

Your body is capable of healing as long as you identify the interference and remove it.

0:31.8

I believe you are a masterpiece because you are a piece of the master.

0:35.8

My name is Benazotti. I'm the best-selling author of Kito Flex and I want to thank you for spending

0:41.3

part of your day with me. Hey Kito Camper Ben Azotti here the host of the Kito Camp podcast to learn more about me over at Ben

0:57.0

Azotti.com

0:59.0

I'm so grateful to bring back my friend my colleague colleague, the amazing Dr. Mindy Pelt. She's a

1:05.9

best-selling author. She's a leader in women's hormonal health. And in this

1:11.4

episode we're going to dive deep into kido fasting for the

1:16.4

ladies out there. Whether you have a monthly menstrual cycle or you are perimenopause

1:22.1

we're going to touch on all three areas.

1:27.2

And for the men listening right now thinking, oh, maybe I should not listen to this.

1:30.5

Well, we'll, we'll, we'll, keep listening because you know women in your life. We're going to talk

1:34.7

about that. If you could understand the ladies in your life better, you're going to have a better relationship

1:40.1

with them. So I encourage you to listen, take notes, we're going to dive into autophagy fasting,

1:46.0

we're going to dive into different styles of fasting based off of what you want to achieve.

1:51.0

And then we also have a VIP Q&A session at the end

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