Dr. Mike Simpson - Honed

Tom Rowland Podcast

Waypoint TV

Wilderness, Sports, Health & Fitness

5 • 899 Ratings

🗓️ 6 October 2021

⏱️ 122 minutes

🔗️ Recording | iTunes | RSS

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Summary

"This is the man who can kick your ass and then fix it for you." That's how Tim Kennedy introduces Dr. Michael Simpson at the beginning of every Sheepdog Response training where he serves as the doctor on hand for the weekend. He also served as the "doctor on hand" for the Joint Special Operations Command while serving as the unit's medical emergency physician. He was 48 years old when he was running his last mission in Afghanistan. Dr Mike Simpson recently wrote a book called “Honed: Finding Your Edge As A Man Over 40” and it was so good that I read the whole book in an afternoon. You all know that I am extremely passionate about my physical fitness and this book was right up my alley. Mike tells us about his background in this episode, goes into what the book is about, and we dismiss some of the myths that come with physical fitness at an older age. Be sure to check out his book by clicking the link here: https://amzn.to/3AgeLnx WIN A FISHING VACATION AT HAWKS CAY! Click Here to Enter: http://tackledirect.tv If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites: Saltwater Experience Into the Blue Sweetwater Contact Tom through email: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you hunt enough, you learn the truth. What you seek speaks a language and knows it well.
0:07.4	That's why every primo's call for everything you hunt is made the right way. We sweat every detail so you get more out of every hunt and nothing leaves our hand until we know it'll work in yours. Because we don't just make the world's best cause. We speak the language. Primos.
0:27.0	Fishing like a local isn't just about catching fish.
0:33.6	It's about connecting with the environment and the people who call it home.
0:37.8	It's about hearing the stories and traditions that have been passed down for generations and sharing
0:44.1	unforgettable moments with the people you meet along the way. Fishing like a
0:48.3	local is having an experience that stays with you forever. And with Fishing Booker you can experience it too, no matter where you are.
0:57.2	Discover your next adventure on Fishing Booker.
1:01.5	Mindsette is hugely important and to me that's that is the first step and continues to be the most important step in in everything that you're doing because we're kind of sold this this fake bill of goods that at age 40
1:17.1	You just go ahead and you just go ahead and put that weight on you go ahead and get put on your first high blood pressure medicine and you play golf on weekends and that's okay and that's that's because that's average so that's what's expected.
1:29.6	We're sold this societal bill of goods, you know, based on what is average and based on what is expected.
1:38.8	And it's not true.
1:41.2	It's a fake societal construct and you can break through that and aging is a real thing
1:46.0	the effects of aging are real but you can do a lot to mitigate that we just don't
1:51.8	just giving up is what most people do.
1:54.4	Most people just give up to the passage of time and say, well, it's just
1:59.2	expected that I'm not going to work out. You won't see me out there doing crazy fitness competitions
2:08.4	or getting in the cage or getting on the mat and mixing it up with people 30 years younger.
2:13.4	You certainly won't see me putting on full kit and sliding down a rope out of a
2:17.5	helicopter somewhere in a combat zone.
2:55.4	I'm Dr. Mike Simpson and this is the Tom Rollin podcast. The 1911 is one of the most iconic firearms in history. The military from 1911 to 1985. While Colt produced the original, almost every major firearm company has produced its own version. It's wildly revered for its reliability,
2:59.8	crisp trigger, and is still a favorite for all types of shooters.
	...

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