Dr. Mercola Interviews Dr. Jason Fung

Dr. Joseph Mercola - Take Control of Your Health

Briana Mercola

Health & Fitness, Health, Alternative Health

4.6 • 1.5K Ratings

🗓️ 24 February 2019

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Natural health expert and Mercola.com founder Dr. Joseph Mercola interviews Dr. Jason Fung, a nephrologist and author, on the effects of cycling high and low protein intake on autophagy, as well as the importance of fasting for longevity. For more information go to : https://articles.mercola.com/sites/articles/archive/2019/02/24/longevity-solutions.aspx

Transcript

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0:00.0	Welcome everyone. This is Dr. Mercola helping you take control of your health and today we are joined by one of our favorites Dr. Jason Fong, we've interviewed twice for his previous books, the Obesity Code and the Diabetes Code and the fasting solution or maybe just two of those we did
0:16.1	but he's got a new book now which is the longevity solution we're going to talk
0:20.8	about that today so Dr. Fung is a nephroologist,
0:24.0	and he's based in Canada, and I just love him
0:26.8	because he's just so down-to-earth
0:28.8	communicates very effectively and just
0:30.9	gives practical solutions.
0:32.0	So welcome and thank you for joining us today.
0:33.6	Oh, thank you so much.
0:35.5	It's great to be back.
0:37.0	Yeah, so what was the motivation?
0:39.2	Oh, actually, I neglected to mention that you wrote this,
0:41.5	co-wrote this book with my last book's co-author, which is Dr. James D.
0:46.5	Nickel Antonio. So the previous author, or the author of his previous book was the Salt Fix or the Salt Solution to Salt Fix.
0:56.0	Salt Fix, yeah.
0:57.0	Yeah, yeah.
0:58.0	So what motivated you to write the book?
1:01.0	Yeah, we're talking, I was talking with James about sort of how to tie this all together
1:07.0	and he had a good idea, he was going to talk about, you know, he's already talked about
1:10.6	salt and his book, the salt fix and with your book he talked about
1:13.7	sort of good fats and bad fats and super fuel and he thought it'd be a great idea to
1:19.2	sort of tie everything together in terms of you know the real dietary determinants of
	...

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