Welcome everyone. This is Dr. Mercola helping you take control of your health and today we are joined by Dr. David Perlmutter who is here to discuss the fifth year revision of his incredibly successful grain that has been published in I think

over 30 different languages and I know I sold over a million copies which is quite a landmark

that very few books in natural medicine are able able

able able to achieve. So congratulations and welcome and thank you for joining

us today. Well, thank you.

And great to see you again.

I think the last time we were together

would have been in, I guess it was Austin, Texas, wasn't it?

That's correct, with paleo effects. My first time attending it was a good it was

enjoyable. Yeah I enjoyed it. We actually spoke on a panel together.

That's right.

And again, focusing on the importance of nutrition

for health.

What a concept.

Yeah, imagine that.

So has your book been actually published in, it was a 38 different languages now?

It's 34 different languages.

Every couple of days I get another copy in a language that I cannot identify and I hope that there's a little note on the inside indicating what the language is.

Yesterday I got a copy of actually BrainMaker that was in Hungarian, so you again can assume why I wouldn't have known that but

fortunately it was labeled so it's it's very exciting I mean the message for the past five years with Grain Brain has been become

a global and rightfully it should be because I think the messages that we talked about about

carbohydrates and health and carbohydrates in the brain are really very important

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