Electromagnetic radiation, you've all heard about it, the dangers, what can you do to protect yourself?

Hi, this is Dr. Mercola helping you take control of your health and today I'm going to share with you some recent information I learned about. Before I do that, I want to help you

categorize the electromagnetic radiation. First of all, we have two general categories, native or natural and non-native or artificial.

Native E.M.F. is sunlight, healthy for you.

It actually encourages and stimulates health.

Artificial EMF almost always is going to push you in the wrong direction.

Not always, but almost always.

So let's break down the non-native artificial EMFs.

And they consist of essentially four different categories,

versus magnetic, and you can measure that

with a tri-field meter.

I'm not going to talk much about that today.

The other is electrical, and this would be dirty electricity

or EMI or electromagnetic interference.

We're also going to skip that for a different topic.

The one we are going to talk about today is, actually the third one would be light, artificial

light is non-native EMF.

So that would be LED lights and fluorescence,

which you really want to avoid for the most part.

I'd have to eliminate it from your home,

but for the most part you never want to use those at night.

So, and the last we're going to talk about today is microwave radiation.

...