Okay, gang, today I'm interviewing Dr. Matthew Negra.

He's a naturopathic doctor devoted to bringing the most up-to-date evidence-based nutrition information to his patients in Vancouver.

And he's pretty active on social media.

And he's just out there like me, trying to correct misinformation and disinformation and help people

make good dietary choices. And he has contributed to multiple nutrition textbooks.

The Springer Nature's Handbook of Public Health Nutrition. He's a nutrition science advisor for the

upcoming movie The Game Changers, two.

And the Game Changers, one, is a great film.

I talk about it regularly.

It comes up a lot.

Anytime someone asks me about where do vegans get their protein, you know?

That's just such an easy resource.

Great documentary film to refer people to.

We may get into that.

But anyway, Dr. Nager, thanks for taking the time to talk.

Thanks for having me on.

Looking forward to it.

So how did you get into this?

How did you get into nutrition and become a naturopathic doctor?

What was your path to become a naturopathic doctor what was your what was your path to uh to become a naturopath yeah i mean

it started when i was pretty young um you know my childhood into my early teens i often struggled

with like weight management uh i asthma that at times was quite bad. I,

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