Voices of Care is a new podcast series from New Cross Health Care,

talking to experts about enabling the workforce of the future, like Dr. Jane Tansen.

That investment is not just required to pay the workforce, but also for other elements of

investments such as improving digital innovation and uptake, which helps the workforce too.

Subscribe to Voices of Care wherever you receive your podcasts. That's Voices of Care.

Hi, I'm Ethan Sopli, welcome to American Blood. Outside of acting, my two favorite things to do

are diet and eat. I have a very complicated relationship with food and on this podcast,

we're going to talk about all of it. Food is entertainment, food is sport, food as fuel.

I'll talk to experts and the average person, just like you and me.

I hate to ask you to do anything, but if you're enjoying the show,

please take a moment to like, subscribe, rate, review, all of the above on whatever app you're getting from.

Today on American Blood and My Guest is Dr. Mary Claire Haver. She's a wife, a mom,

a physician, and a writer, and she created the Galveston diet. I want to tell you what,

this chick is badass and she's actually got me thinking about taking some vitamins,

actually not vitamins. No, not vitamins, minerals, supplements. Yep, I said it.

Dr. Mary Claire Haver, welcome to the American Glutton podcast.

Thanks for having me. So I have a wife, I have four daughters, I have a granddaughter.

I've said that so many times on the show, people are probably like, we know, but you don't know,

so I'm telling you, last night my wife had some friends over for dinner and it became this big topic

of conversation that not one of them are feels that they're prepared for this monumental undertaking,

this thing that happens to women called the change of life. What's the change of life? This metamorphosis,

are they're going to go into a chrysalis and like dissolve and become butterflies? Who knows? And

...