Studies show that most people tell each other at least 10 lies within the first three minutes of meeting each other.

Women tell lies that make the other person feel better.

For males, the lies are to make themselves look better.

Lying has a horrific effect on our bodies.

What I want people to learn to do is to open the door and walk into that beautiful, awestruck, mystical, transcendental space, which is always there for you.

Are there ways for people to learn to tune into even what's happening in their body?

The body is just processing tremendous amounts of data.

Say you were attacked as a child, God forbid. When you start to heal wounds of trauma, it gives you

the ability to pick up on someone's predatory energy from across the room. And you stop doubting

your instincts. And that does

seem to bleed over into the almost supernatural.

Hi, I'm Myam Beallic. And I'm Jonathan Cohen. And welcome to our breakdown. This is the place where we break

things down so you don't have to. Are you lying to yourself and making yourself sick?

Jonathan, are you only functioning from your left hemisphere and therefore not allowing love and

creativity into your life? It's possible, but I know when my feet are hot, and this is an important

point that we are going to get into about being embodied,

having an internal knowing that guides us, an intuition that is a deep part of our humanity

that we're being separated from by the cultural expectations that we're all living in.

Do you know how to feel your sense of self in your body?

Do you know when you're actually comfortable?

Do you tell people you're okay when you're actually not?

What are the myriad lies that we tell ourselves that actually are impacting our physiology

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