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The Mom Room

Dr. Mariel Buqué on Trauma & Breaking the Cycle

The Mom Room

Renee Reina & Podcast Nation

Society & Culture, Kids & Family, Parenting

4.8602 Ratings

🗓️ 10 October 2023

⏱️ 49 minutes

🧾️ Download transcript

Summary

EP337. Dr. Mariel Buqué is in The Mom Room talking all things trauma, intergenerational trauma, and breaking the cycle. Does everyone experience trauma the same way? How do we know whether we're in a cycle of generational trauma? Is it ever too late to break the cycle? Dr. Buqué's new book, Breaking The Cycle, is out now! RENEE REINA www.themomroom.com Instagram: @themomroompodcast | @thereneereina TikTok: @thereneereina Facebook Community Youtube: Renee Reina- The Mom Room Podcast DR. MARIEL BUQUÉ: @dr.marielbuque SPONSORS KiwiCo. Jenni Kayne. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This podcast is brought to you by Podcast Nation.

0:04.9

This episode is brought to you by Name Bubbles.

0:08.0

It is back to school season and you know what that means.

0:11.1

Lots of items are heading to school and they're not always necessarily coming back.

0:15.2

They're either headed to the lost and found, they're left on the school bus, their friends

0:18.9

take them home thinking they're theirs.

0:21.4

How can we prevent this from happening? Well, I have just the thing and it is called name bubbles. It is a mom

0:26.1

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0:32.2

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0:39.1

They have something to put your child's name on it, so it comes back home. These will be staying on

0:44.3

long term because they are dishwasher safe and laundry safe. They're not only for school,

0:49.5

they're also great for daycare, sports, camps, anywhere where things tend to go missing. With children, that's most

0:56.0

places. So save yourself from having to order things that you already purchased this year.

1:00.6

Visit namebubbles.com and use the code mom room 15 for 15% off your first order. That's namebubbles.com

1:09.2

and use code mom room 15. Name bubbles, award winning labels

1:13.7

trusted by parents nationwide. Welcome to the mom room. I did my first hot yoga class this

1:19.4

morning in over five years and I feel like a new human. You know when you haven't worked out in so

1:26.3

long and then you go and work out and you're

1:28.9

just like, this is my life now. I am a person that does yoga. That's just my identity right now.

1:35.5

And today was a not easy class. Like it's not easy, but it's a flow class. So it's a little bit slower.

1:47.6

And then tomorrow in the time slot that I wanted is a power class. And so I asked the girl, I'm like, what's the difference between

1:52.0

what we did today versus tomorrow for the power class? And she was like, oh, it's just a lot quicker.

...

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