Dr. Lisa Thronicke: Get In Alignment

Redefining Wealth with Patrice Washington

Patrice Washington

Education:self-improvement, Education, Self-improvement

4.9 • 1.6K Ratings

🗓️ 21 April 2022

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever realized that your body is speaking to you? Every inclination, pinch, pain point, and even breakout is a sign that we should acknowledge and respond to. Too often we normalize not feeling well, and push through pain even when we don’t have to. When it comes to our health, our bodies give us so many signs and today’s guest encourages us to get in alignment with our body and pay attention to what it’s trying to tell us. Dr. Lisa Thornicke is a Chiropractic Doctor specializing in Sports Chiropractic, Extremities, and Functional Nutrition. Also trained in Advanced Muscle Integration Technique (AMIT), she holds her degree from Life University in Atlanta, GA, and completed her Undergraduate training at The University of Michigan - Ann Arbor, where she earned her Bachelor of Science in Kinesiology-Movement Science. When she's not healing people through chiropractic medicine, Dr. Lisa focuses on her FIT Pillar as she enjoys the outdoors, traveling, gardening, trail running and hiking. Key discussion points from this episode include: Age Ain’t Nothing But A Number - 5:50 The Luxury Of Healing - 11:25 Thoughts Trauma’s & Toxins - 13:25 Getting Cracked - 18:00 Self-Manipulation is Self Harm - 22:20 Evaluate Negative Habits - 26:26 Adjust Your Body To Reach Your Goals - 31:55 Educate The Youth & Spread Awareness - 36:40 The Benefits Of Chiropractic Care - 39:30 Connect With Dr. Lisa Thronicke: Instagram: @correctivechiro_sandysprings Facebook: https://www.facebook.com/SandySpringsChiropractic Website: https://www.correctivechiropractic.com/ Are you ready to use your voice to amplify your message in the marketplace? Your purpose deserves to be amplified and I want to invite you to check out my intentional online training, Podcast with Purpose. This training will teach you how to lean into your purpose, build a sustainable platform via a podcast and truly transform the lives of your listeners. To start your podcasting journey and launch a podcast that aligns with your purpose, visit: http://podcastwithpatrice.com/. Get In Alignment Takeaways “It’s not necessarily age, but how we age depends on our lifestyle habits and how we’ve taken care of ourselves throughout our years.” - Dr. Lisa Thronicke “We normalize not feeling well, and that doesn’t have to be the case.” - Patrice Washington “Chiropractic health is about making sure your whole nervous system is feeling well.” - Dr. Lisa Thronicke “Your body has the ability to truly heal itself under the right conditions.” - Dr. Lisa Thronicke “Trauma, Thoughts and Toxins have the power to throw our bodies out of dysfunction.” - Dr. Lisa Thronicke “We live in a vicious cycle where we don't do a whole lot of being present, self aware, and evaluating how we’re doing in a mind, body, spirit aspect.” - Dr. Lisa Thronicke “Chiropractic is finding those stressors within your nervous system and removing them.” - Dr. Lisa Thronicke “Just because something is common doesn’t mean it’s a good thing.” - Dr. Lisa Thronicke Redefining Wealth Rapid Wisdom Questions And with that, let’s dig into Dr. Lisa’s responses to our Redefining Wealth Rapid Wisdom Questions. Define Success: “Success is truly being happy with every aspect of your life.” Define Wealth in 3 Words or Less: "Wealth is Health” One Book that Has Helped You Redefined Wealth For Yourself: The Mask of Masculinity: How Men Can Embrace Vulnerability, Create Strong Relationships, and Live Their Fullest Lives by Lewis Howes Fill-in the Blanks … “My name is ___ and the truth about wealth is ___”: “My name is Dr. Lisa Thornicke and the truth about wealth is health.” LINKS: START HERE: https://patricewashington.com/starthere/ Check Out Our Website: https://patricewashington.com/ Redefine Wealth For Yourself Book: http://redefinewealthforyourself.com/ Become An Official Purpose Chaser: https://www.facebook.co

Transcript

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0:00.0	It's not necessarily age, but it's how we age depends on a lot of our lifestyle habit,
0:06.8	how we've taken care of ourselves throughout our years. That has a huge, huge impact on how we age.
0:13.6	You're listening to the Redefining Wealth podcast with Patrice Washington. I'm so excited to welcome you back to this space where we have come to understand what it means to chase purpose, not money. See here at Redefining Wealth, we believe in more than just money and material.
0:43.4	We know that the definition of wealth goes so much deeper than that, and we subscribe to the original 12th century definition, which says it's about the condition of well-being.
0:53.4	So today, I'm excited to tap in to what it means to be well in our physical bodies, and I'm so excited that I get to introduce you to someone that I respect and I admire and someone who works with me personally.
1:09.4	It's my chiropractor, and you're going to hear how my chiropractic health has helped revolutionize my overall health.
1:19.4	And do not check out, do not tune out, do not get all super deep about, oh, that's not for me. I didn't know it was for me either, and it has been a game changer.
1:31.4	Now, before we get into the episode, I want to start with this week's affirmation.
1:37.4	You know, you've got to speak positivity and see it in life, and see your day.
1:51.4	You've got to affirm positivity. You've got to affirm abundance. You've got to affirm yourself to well.
2:01.4	This week's affirmation is, I am an alignment mentally, spiritually, and physically.
2:09.4	I understand that building wealth requires me to be well in areas of my life beyond my career aspirations. To truly be wealthy, I want every part of my life to be an agreement and an alliance with the vision that I have for myself.
2:25.4	To do this, I must consider every part of my being. I will no longer neglect my physical health to chase wealth that's made up of only money and material possessions.
2:35.4	I know that without my mental, spiritual, and physical well-being, everything else will be built on a fake, false, and flimsy foundation.
2:44.4	So commit with me. I'm an alignment mentally, spiritually, and physically.
2:55.4	Welcome to the redefining world podcast, Dr. Lisa.
2:59.4	Thank you so much. I'm so happy to be here.
3:03.4	Man, we have been talking about this for a while now. So I have to take a step back and let the audience know how I met you.
3:11.4	Why I was introduced to you. So let me first say, you know, we've had on this podcast before episode called Listen to Your Body.
3:19.4	And I know for me, I was guilty of, you know, having little pain, little feelings, little something that just didn't feel right, but I would ignore it for longer than I'm, you know, that I want to admit, I would ignore it.
3:35.4	I would keep going and just like push through, you know, I had to push through mentality.
3:40.4	I did that in 2019 before I moved back to Atlanta. I got injured at the gym, as you know, and I was like, oh, my shoulder, it'll be okay. Let me just push through.
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