Dr. Lennie Waite | Sports Psychologist Answers Your Questions About the Mental Side of Running!
Convos Over Cold Brew with Emma Abrahamson
Emma Abrahamson
5 • 1.2K Ratings
🗓️ 12 August 2021
⏱️ 61 minutes
🧾️ Download transcript
Summary
In the last episode of season 2 Emma sits down with Dr. Lennie Waite, the Certified Mental Performance Consultant and Olympian to answer the questions you asked about the mental side of running and how to level up your performance. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod. Follow Lennie on Instagram at @lenniew8 & on her website lenniewaite.com.
Click here to shop Convos Over Cold Brew merchandise!
OFFERS:
Green Chef | Head to GreenChef.com/coldbrew100 and use code "COLDBREW100" to get $100 off including free shipping!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up fellas? Welcome back to Conversive Reculber with me, your host Emma Abrahamson. |
| 0:05.7 | I am literally sitting on my porch in Portland, Oregon right now. I am completely editing this |
| 0:11.7 | podcast remotely without my computer, so I'm recording a voice memo on my phone. Love that for us, |
| 0:17.3 | but we're getting it done. And today's episode is something pretty special. We're talking to Lenny |
| 0:21.8 | Wei, who is a sports psychologist for a bunch of the super elite runners, or just honestly any |
| 0:27.8 | runners at any level. And we talk about a bunch of different questions that kind of have to do |
| 0:32.6 | sports psychology and running. What people are going through mentally and how runners are dealing |
| 0:37.7 | with it. So I think this episode is really informative. It's actually going to be a video format too |
| 0:43.3 | as a part of the Ask the Expert series on my YouTube channel. The video version isn't edited yet, |
| 0:47.9 | but I just wanted to post the full podcast version because honestly it was a really good recording |
| 0:52.4 | with her, so I hope you guys enjoy that and let's get into it. Also, this is the last episode of |
| 0:59.0 | season two. I know I know we're all sad, but I'm going to take a little vacation for the next two |
| 1:04.8 | weeks. We've had quite a few episodes, so I hope you guys have enjoyed season two of this year. |
| 1:10.0 | Season three is going to start pretty soon here the first week of September, so you guys won't |
| 1:13.3 | have to wait too long for new episodes. Yeah, again, the past two seasons have been incredible, |
| 1:18.2 | and I'm really just glad that you guys love the podcast and you've been listening and |
| 1:22.4 | rating and reviewing on Apple podcasts telling your friends. It really means a lot to me, |
| 1:25.9 | and I honestly have a really good time with it. So again, thank you guys for listening, |
| 1:29.9 | and they tuned for the last episode of season two. Today's episode is brought to you by |
| 1:34.5 | Green Chef. Green Chef is the first USDA certified organic meal kit company that makes eating well, |
| 1:39.6 | easy and affordable, plans to fit every kind of lifestyle. So whether you're keto, paleo, vegan, |
| 1:44.0 | vegetarian, or you're just looking to eat healthier like me, there's something for everyone. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Emma Abrahamson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Emma Abrahamson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.