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The Kevin Miller Podcast

Dr Lee Warren #4 | Lessons w/ Kevin Miller - Moving Forward When You Can't Move On

The Kevin Miller Podcast

Kevin Miller

Nutrition, Relationships, Mental Health, Education, Social Sciences, Science, Society & Culture, Self-improvement, Health & Fitness, Religion & Spirituality, Spirituality, Medicine, Life Sciences, How To

4.51.4K Ratings

🗓️ 3 July 2023

⏱️ 27 minutes

🧾️ Download transcript

Summary

This is part 4 and the wrap up on my series on Dr Lee Warren, and the message in his book, Hope Is The First Dose: A treatment plan for recovering from trauma, tragedy and other massive things. If you feel you haven’t dealt with any big trauma, then I encourage you to listen in, as this will prepare you for when it comes into your life. Talking with Lee about the journey through the tragic loss of his son, and the deaths and loss he encounters as a brain surgeon, was sobering. Then talking with Richie Norton about the loss of his son as well, has opened my eyes to what I feel are profound truths regarding how we can deal and move forward after significant pain and loss. The key aspect is we don’t simply move on. We don’t get over it. That’s a perspective guaranteed to keep us stuck and handicap. What happened is a part of us now and we are forever different. Forever grieving to a degree. But we can still move forward to beautiful places. We can. If…we deal with it healthfully. Here are nine key things I’m working to learn from this series.  Go to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker’s new Ultimate Plan. Visit InsideTracker.com/helpful. If you’re looking for a simpler and cost-effective supplement routine, Athletic Greens is giving you a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to athleticgreens.com/SELFHELP. This episode is brought to you by BetterHelp. Therapy, made accessible. Visit BetterHelp.com/selfhelpful today to get 10% off your first month.  Air Doctor, the Professional Air Purifier that captures contaminants 100X smaller than standard HEPA purifiers. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! ButcherBox is giving new members a free Flank Steak in every box for 3 months! Sign up at ButcherBox.com/selfhelpful and get Flank Steak for 3 months, Log on to ButcherBox.com/selfhelpful to claim this deal! Noom’s changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today! Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/SELFHELPFUL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This is a Glassbox Media Podcast.

0:07.2

The key aspect is we simply don't move on.

0:11.9

We don't just get over it.

0:13.2

That's a perspective that's guaranteed to keep us stuck and handicapped.

0:18.1

What happened is a part of us now.

0:21.4

Whatever happened, it exists.

0:23.2

It's part of you forever.

0:24.2

You're forever different, as Lee says, forever grieving to a degree.

0:28.9

But we can't still move forward to beautiful places.

0:31.4

We can, if we deal with it healthfully.

0:35.2

Welcome to Self Helpful.

0:36.7

I'm your guide, Kevin Miller, and I curate the Sea of New Personal Development Messages

0:42.0

to bring the most influential leaders onto this show.

0:45.2

Join me as I question my guests to better understand their counsel so we can all integrate

0:51.2

the wisdom into our lives because we all want to elevate our own experience and improve

0:56.5

the way we show up for others.

0:58.6

The Self Helpful Podcast is presented by Ziggler, your premier source for equipping coaches.

1:04.7

Visit Ziggler.com.

1:13.4

Hello, self-helpful listeners.

1:15.5

In this episode, moving forward, when you can't move on.

1:20.0

This is part four and the wrap-up of my series on Dr. Lee Warren.

1:26.2

The message in his book Hope is the First Dose, a treatment plan for recovering from

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