Dr. K on Fixing Your Anxiety, Redpill Men Are Good, & Beating Cheap Dopamine

Andrew Schulz's Flagrant with Akaash Singh

Comedy

4.6 • 6K Ratings

🗓️ 24 September 2025

⏱️ 160 minutes

🔗️ Recording | iTunes | RSS

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Summary

YERRR – the boys linked up with Healthy Gamer GG for a marathon deep dive into the mind, ego, and trauma. Dr. K makes this episode part therapy, part philosophy, part “bro-yap,” and it gets real. Dr. Alok Kanojia and the boys are talking: – Mid-life crisis and almost becoming a monk – Emotional baggage, procrastination, and why diagnoses don’t always work – Guilt, sadness, autism spectrum, and male anger – Talk therapy vs. podcasts, estrogen, and Red Pill 2.0 – Psychedelics, meditation, breathwork, and power posing – Regulating ambition, ego, and the shame/anxiety cocktail we all carry It’s raw, funny, and kind of life-changing. All that and more on this week’s episode of FLAGRANT. INDULGE. 0:00 Intro 1:39 Dr K's middle life crisis 5:55 Studying to be a monk + Success 9:24 Ashram, Purging + Feeling Control 15:24 Brown love + Actions over results 20:44 Learn everything before specialising 22:54 Ego driving decisions + Emotional baggage 29:56 What is the mind? Yogic method 41:53 Emotional coping + Not even trying 49:38 Diagnoses aren't working 51:07 Understanding motivation + Ping Ponging Content 55:05 Procrastination + IQ v EQ 59:42 Samskara & Guilt + Male Sadness & Anger 1:09:17 Autism spectrum + Sadness 1:13:14 Talk therapy is gold standard for women 1:16:30 Podcasts let bros YAP + Estrogen 1:20:26 Demonising homosexuality + Overburdening wives 1:24:43 Aversion to touch, ARFID + Kiss test 1:29:52 Fixing samskara + Red Pill 2.0 1:39:19 CBT, Looping + Awareness is enough 1:45:32 Psychedelics + Dealing with that stuff 1:51:16 Confidence, Disabling Ego + Ket v meditation 1:57:44 How to meditate, EFT + Power posing 2:06:52 Breathwork + Emptying the well 2:09:00 Anxiety & Shame 2:30:37 Regulating ambition + Responsibility Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	People who have anxiety have a very low heart rate variability.
0:03.0	This has nothing to do with what you're worried about. This is the way that you're physiologically wired. So what you need to do is there's like a red pill 2.0 that's kind of like happening right now, which I think is actually quite healthy. So I think there's a lot of good stuff in there. If there was not good stuff in there, it would not be growing, right? That's why you're angry all the time. That's true.
0:22.0	He's reading you.
0:23.0	All those women be yapping. But look at all these podcast bros, right? So at some point we started demonizing homosexuality, and when we started doing that, men stopped touching each other. We can't just do this. We gotta do do like a... Yeah, it's got to be borderline aggressive.
0:38.8	It's got to be like, ah.
0:39.6	Borderline aggressive or borderline homosexual.
0:41.6	We can't touch someone unless it's a joke. I want a girlfriend, I want a girlfriend, I want a girlfriend. Just bro, like there's no way you can get this person to fall in love with you. go be the best person that you can and accept that sometimes they're going to say no.
0:53.1	So we could all kiss each other on the cheek and we could ask each other what is your experience of this?
0:59.4	Right? This has been a great podcast, guys.
1:02.5	See, this is where he blames his autism. That's why I don't believe it's autistic. He's just
1:05.8	black and homophobic. I don't even know how to respond.
1:12.9	What's up, everybody?
1:14.0	On the podcast today, we are honored to have Healthy Giger, also known as Dr. K, if you're
1:19.7	not Indian, and if you are Indian, Dr. Alokanoja.
1:22.5	He is a Harvard-trained psychiatrist, maybe a monk.
1:25.4	Judging by the way he's sitting, I believe him, and the single best source to address mental health in today's doom-scrolling society. He's here to fix Alex's autism, my anger, and Mark's paralyzing fear of conflict. Guys, give it up for Dr. Aloquimms, give it up for him. Hey. Hey. How are you, sir? So autism paralyzing fear of conflict and just general anger and anger and just hold on. Okay. I don't even know what I'm angry? We can run this thing. But if I got a grudge, it ain't... It ain't... I'm not letting go of it. Like, Andrew, who's normally in this seat, he's like, as I've gotten more successful, especially if I get more successful than the person I didn't like, I let go of it. I don't. Okay. I still am like,
2:04.6	nah, especially if I get more successful than the person I didn't like, I let go of it. I don't.
2:02.5	I still am like, nah, fuck that guy.
2:06.5	Yeah, okay.
2:07.5	Yeah, yeah, yeah.
2:09.8	Are we talking about that?
2:11.2	No, me talk about that.
	...

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