Dr. Judy Ho: The New Rules of Attachment

The Squeeze

Taylor Lautner

Taylor Lautner, Tay, The Squeeze, Taylor, Education, Tay Lautner, Health & Fitness, Squeeze, Lemons By Tay

4.6 • 1.3K Ratings

🗓️ 6 March 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode, the two Tays sit down with Dr. Judy Ho to get into all things attachment styles. Dr. Judy is a Board Certified Clinical and Forensic Psychologist, an author, and a TV and podcast host, so you could say she knows a thing or two when it comes to today’s topic. Starting at the beginning for those new to attachment, Dr. Judy explains the four attachment styles: secure attachment, anxious attachment, avoidant attachment, and disorganized attachment. The three then dive into what factors contribute to someone’s style, misconceptions people often have regarding attachment styles, and how someone’s attachment style can affect their mental and physical health. Plus, Dr. Judy provides tips for those who seek to alter their attachment style as well as advice for parents or role models of children to help develop a secure attachment. For more information on Dr. Judy’s work, attachment styles and where to preorder her new book, The New Rules of Attachment, visit her website https://drjudyho.com/! You can follow her on social media @drjudyho. Thanks to our awesome sponsors for supporting this episode: Magic Spoon - Go to magicspoon.com/THESQUEEZE and use our promo code THESQUEEZE at checkout to save five dollars off your order! Daily Harvest - Visit dailyharvest.com/thesqueeze to get $30 off your first box plus free shipping. Blissy - Get better sleep now with Blissy and use SQUEEZE to get an additional 30% off at blissy.com/SQUEEZE. Nutrafol - Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to nutrafol.com and enter the promo code THESQUEEZE. To email us your questions or share your story, you can reach out to [email protected]. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	And also I will say this not only because I'm on the podcast, but I was always team Jacob.
0:04.7	Let's go.
0:06.5	I could not stand at work.
0:09.9	I could not stand at work.
0:11.6	I was like, Ella, what are you doing?
0:13.0	You're ruining your life.
0:14.2	My wife made the same mistake as Bella, too.
0:16.8	So.
0:17.4	I did.
0:18.6	When life gives you lemons, what do you do with them?
0:25.0	Over here at the Squeeze, we talk about it. Hello you little love and drops welcome back to another episode of the squeeze if you are new here, hello, my name is Tay and I am the co-host of the
0:47.4	Squeeze. I feel like we have so many new listeners, viewers, however you are getting
0:52.3	your squeeze in and we're so excited to have you
0:56.0	if you guys are new or if you've been around and you just haven't followed us yet
1:00.5	be sure to click the follow button if you're listening, and if you can see me right now,
1:05.2	go ahead and click that subscribe button so that you guys not miss an episode or any fun little
1:10.4	surprises that we have. Don't worry.
1:13.0	Taylor is in this episode for you,
1:15.2	team Jacob fans.
1:16.2	He is coming.
1:17.0	He is just not here with me at this moment.
1:19.7	But I wanted to introduce to you guys, Dr Judy. This episode is so fascinating. We got a lot of requests from you guys about attachment styles and just kind of how those play into our romantic relationships, friendships,
	...

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