Wellness + Wisdom | Episode 591

Do you know how to biohack your heart, body, and mind?

Dr. John Lieurance, Naturopath and Chiropractic Neurologist, joins Josh Trent on the Wellness + Wisdom podcast, episode 591, to share how he treats celebrities to help them breathe well, which biohacking products you should be using every day, how endotoxins cause inflammation in the body, and why suppositories are more effective than IV.

"Everything stops working properly when you have too much inflammation in the body. You have areas that microbes can live and exist and secrete their excrement, right. Their toxic waste. This is called an endotoxin. And these endotoxins are literally at the root of all diseases. The 3 primary doorways are the nasal passage, the oral, the mouth, and the colon." - Dr. John Lieurance

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In This Episode, Dr. John Lieurance Uncovers:

[01:30] How to Activate Your Pineal Gland

• MitoZen - Get lifetime access to Mitozen Club for $10 + 10% off with code "WELLNESSFORCE"
• 436 Dr. John Lieurance | Melatonin Miracle: Supra-Physiologic Dosing, Sinus Health & Ending Inflammation
• 489 Dr. John Lieurance | It's All In Your Head: How To Relax The Default Mode Network, Endonasal Cranial Therapy + Why Psychosomatics: Transformation (LIVE at RUNGA)
• Dr. Joe Dispenza
• How breathwork impacts piezoelectricity in the pineal gland.
• Why fluoride causes calcification to the pineal gland.

[07:00] MitoZen Blue Eyes + The Law of Attraction

• Blue eye drops with nano-gold for the pineal gland.
• The function of the pineal gland.
• Garrett McNamara
• How meditation brought Dr. John to what he does now.
• The Secret by Rhonda Byrne
• Trusting the universe and the law of attraction.

[13:20] Pharmaceuticals VS Natural Supplements

• Dana White
• Why celebrities love using MitoZen products.
• MitoZen is not a supplement company but a vitality technology.
• How natural supplements and biohacking products directly compete with pharmaceuticals.
• Cured Nutrition - 20% off with the code "WELLNESS FORCE"
• Painkiller
• Most pharmaceutical companies care more about the money than about people's health.
• Remdesivir

[20:30] Methylene Blue Increases ATP Production

• 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself
• Why methylene blue is good for our bodies.
• Lumetol Blue
• Why ATP is the currency of energy.
• How methylene blue enhances mitochondria efficiency.
• The use of methylene blue in surgeries.

[26:40] The Negative Effects of Antibiotics

• How methylene blue is produced.
• Why physicians choose new solutions over the old ones, even though they are less efficient.
• Unpacking how Josh found out about MARCoNS thanks to Dr. John.
• How antibiotic resistance is created.
• The benefits of butyrate.

[32:30] Endotoxins + Inflammation

• Endotoxins are at the root of all diseases.
• How toxins trigger inflammation in the body.
• Ask your doctor to test your lipopolysaccharides (LPS), high-sensitivity C-reactive protein (HSCRP), MMP-9, and TGF-Beta-1.
• Why chronic inflammatory response syndrome is common amongst people.
• Dr. John's process of healing from Lyme disease.

[37:10] Best Tools for Biohacking + Healing Disease

• 561 Codie Sanchez | Freedom From Financial Slavery: How To Use "Contrarian Thinking" To Rewire Your Mind For Wealth
• Why Dr. John was ashamed of being in a special needs class as a kid.
• Advanced Rejuvenation
• The free content members of the MitoZen club receive.
• Which MitoZen products are good for biohacking and which are good for health issues.

[45:15] MitoZen Biohacking Products

• The MitoZen tool for breathwork and opening airways.
• 10% off Breath Honey, Blue Eyes, and Root Zen
• Using essential oils on different parts of the body.

[51:35] The Benefits of Melatonin

• Taking melatonin doesn't shut down our own melatonin production.
• Research proves that melatonin is safe and also helps prevent some diseases.
• Melatonin: Miracle Molecule: Transform your life with 'high dose' Melatonin by Dr. John Lieurance
• How melatonin gives us stress resilience.

[57:15] What Is The Right Melatonin Dose?

• Why you can take high melatonin doses regularly.
• The melatonin study performed on Siberian hamsters cannot be compared to the human body.
• How to dose melatonin according to your needs.
• Why methylene blue is good for learning and storing short-term memory.

[01:06:40] Alter Your Stress Response

• The role of norepinephrine during a stress response.
• How traumatic experiences trigger stress hormones.
• Why people with chronic infection feel a lot of anxiety.
• One dose of methylene blue can improve memory consolidation which can treat phobias.
• How methylene blue improves the mood.
• Avoid serotonin syndrome reaction.
• Francisco Gonzalez-Lima

[01:14:20] Functional Cranial Release

• How Dr. John helped Dana White heal sleep apnea.
• Why fighting is not only about violence but has a spiritual meaning.
• How functional cranial release works.
• Dura mater: the "tough mother" tissue in the brain.
• Why Aboriginal peoples had less breathing and teeth problems.
• Josh's experience getting his first function cranial release from Dr. John.

[01:23:40] Maintain Your Youth with NAD

• The benefits of taking NAD and why our body needs it.
• How our NAD gets depleted from our body.
• Why we should fast regularly.
• The reason why NAD+Max contains senolytics.
• Why we want to activate or inhibit mTOR gene expression.

[01:30:05] Suppositories Are Better Than IV

• Suppositories can have a greater absorption impact.
• Why NAD suppository is better than NAD IV.
• Sauna Space - 10% off with code "JOSH10"
• Why Dr. John likes to use near infrared sauna.
• Dr. John's perspective on what's going to happen in the future.
• Why everything is better with friends and community.

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Power Quotes From The Show

Locus Coeruleus: The Blue Spot

"Locus coeruleus is the point of control master system to the entire system in the brain. We store the short-term memory. If we don't transfer the short-term memory to our upper cortex and integrate it, then we can't make sense of what's happening in the now as it relates to what's happened in the past to formulate in context our life, our mission, and our relationships." - Dr. John Lieurance

Melatonin: The Safest Molecule

"I would challenge anybody to bring me a molecule that has more testing showing safety than melatonin. There isn't. Every cell in your body makes it. We need melatonin to survive." - Dr. John Lieurance

Dura Mater

"The cranium is made up of separate bones which come together in unique ways to facilitate a motion called cranial rhythm. But there's a connective tissue layer just inside of the bones called the dura mater (tough mother). It's got 2000 pounds per square inch of tensile strength. It's very, very durable. And what happens when mothers are overly protective? The kid doesn't get to explore the environment and doesn't learn. The same thing happens with the neurological system when you have this bound connective tissue. It disrupts the flexibility, but it also causes the skull to be contracted and pulled into a collapsed position." - Dr. John Lieurance

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Links From Today's Show 

• MitoZen - Get lifetime access to Mitozen Club for $10 + 10% off with code "WELLNESSFORCE"
• 436 Dr. John Lieurance | Melatonin Miracle: Supra-Physiologic Dosing, Sinus Health & Ending Inflammation
• 489 Dr. John Lieurance | It's All In Your Head: How To Relax The Default Mode Network, Endonasal Cranial Therapy + Why Psychosomatics: Transformation (LIVE at RUNGA)
• Dr. Joe Dispenza
• Garrett McNamara
• The Secret by Rhonda Byrne
• Dana White
• Cured Nutrition - 20% off with the code "WELLNESS FORCE"
• Painkiller
• Remdesivir
• 361 Luke Storey: Relationships, Consciousness, & Coming Home To Yourself
• Lumetol Blue
• 561 Codie Sanchez | Freedom From Financial Slavery: How To Use "Contrarian Thinking" To Rewire Your Mind For Wealth
• Advanced Rejuvenation
• 10% off Breath Honey, Blue Eyes, and Root Zen
• Melatonin: Miracle Molecule: Transform your life with 'high dose' Melatonin by Dr. John Lieurance
• Francisco Gonzalez-Lima
• Sauna Space - 10% off with code "JOSH10"