Dr. Jeff Spencer: Ultimate Goal Setting | Productivity | E179
Young and Profiting with Hala Taha
YAP Media Network | Hala Taha
4.8 • 1.5K Ratings
🗓️ 18 July 2022
⏱️ 79 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | You're listening to Yap, Young and Profiting Podcast, a place where you can listen, learn, and profit. |
| 0:09.7 | Welcome to the show. |
| 0:11.2 | I'm your host, Halitaha, and on Young and Profiting Podcast, we investigate a new topic each week |
| 0:17.2 | and interview some of the brightest minds in the world. |
| 0:20.0 | My goal is to turn their wisdom |
| 0:22.2 | into actionable advice that you can use in your everyday life, no matter your age, |
| 0:27.8 | profession, or industry. There's no fluff on this podcast. And that's on purpose. I'm here to |
| 0:33.7 | uncover value from my guests by doing the proper research and asking the right questions. |
| 0:39.5 | If you're new to the show, we've chatted with the likes of ex-FBI agents, real estate moguls, |
| 0:44.8 | self-made billionaires, CEOs, and best-selling authors. Our subject matter ranges from enhancing |
| 0:50.3 | productivity, how to gain influence, the art of entrepreneurship, and more. |
| 0:55.2 | If you're smart and like to continually improve yourself, hit the subscribe button because you'll |
| 1:00.5 | love it here at Young and Profiting Podcast. |
| 1:04.0 | This week on Yap, we're chatting with Dr. Jeff Spencer, one of the world's leading experts |
| 1:09.5 | on elite performance. Jeff is a former Olympic |
| 1:12.7 | cyclist, renowned chiropractor, international lecturer, and author. He's been dubbed the |
| 1:18.4 | corner man because he's well known for working with famous athletes, leaders, and CEOs |
| 1:23.0 | to level up their performance on and off the court, including golf star, Tiger Woods, |
| 1:28.9 | billionaire Richard Branson, and even previous Yap guest, Dave Asprey, the founder of Bulletproof. |
| 1:35.5 | Jeff has appeared in media outlets like Fortune Magazine, GQ, and The Huffington Post, to name a few. |
| 1:41.5 | In this episode, Jeff shares his framework for achieving goals, the champion's blueprint, |
| 1:46.1 | and we learn why the champion's golden rule is first you prepare, then you perform. Jeff also breaks |
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