You can't. So everybody

that fasting slows down your body.

It doesn't. It activates the body.

That's a natural mechanism that we've known about for you.

The bright swing and frogman of the U. It's a natural mechanism that we've known about for you.

The bright swing and frogmen of the UTT.

Hi, welcome back.

This is Mark Devine with the Unbeatable Mind Podcast.

Thanks for joining me today.

As you know, I don't take it for granted.

Your time is busy.

So we'll get right into it.

I have a super cool guest today, Dr. Jason Fung. We're going to be talking about nutrition

and ketogenesis and fasting and all sorts of cool things. Dr. Fung is an undisputed expert in this area and I know it's something you guys are going to be really, really interested in.

Before I get started, let me remind you, if you're interested in the Unbital Mind Summit and you're on the fence. We do have some tickets left. It is December 2nd. The first week in December,

Carl's by California. It's a killer experience. Three days of rich deep training, immersion, traction, tribe, and

transformation and our intention is for you to come out of there with a five mountain

training plan as well as a lot of practices and insights and some accountability so that next year

2019 will be your best year ever and if you're interested you can find more information at summit.

Unboodle mine.com.

And I'd love to offer you $300 off.

If you enter the code pod, POD 300. O-D 300.

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