Dr. Jack Kruse Round Table II: Bioelectricity of Movement, Re-Balancing Your Neurochemistry | Ep. 220

Align Podcast

Aaron Alexander

Philosophy, Society & Culture

4.8 • 924 Ratings

🗓️ 2 April 2019

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I have a treat to share with you today: four of the world’s foremost biohacking experts getting vulnerable at the end of a long day and asking each other the questions that most people don’t even know they should be asking. We have friend of the show Dr. Jack Kruse, a neurosurgeon, the CEO of Optimized Life, and our front lines against the onslaught of EMFs. Then we have Luke Storey, also know as the Life Stylist and one of the most personable, intelligent podcast hosts and bio-hackers you'll come across. And, last but not least, we have Matt Maruca, one of the world’s youngest biohackers, founder of Ra Optics, and a man on a mission to end chronic disease by addressing mitochondrial dysfunction. So, basically, it’s four guys freaking out in a hotel room about all of the things going wrong in the world right now – and what you can do to protect yourself, or at the very least, minimize the damage if you live in a big city. But this is only part one of this conversation. After you’re done, head over to Lukestorey.com/lifestylistpodcast to check out part two! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I said empty your mind, be formless, shapeless, like water.
0:08.0	It's about how hard you hit.
0:10.0	It's about how hard you can get hit and keep moving forward.
0:13.6	How much you can take and keep moving forward?
0:16.4	Join the movement expert Aaron Alexander
0:19.4	as he dives into the minds of the foremost innovative health care thinkers and movement masters on
0:25.2	their approach to optimal health and wellness.
0:28.0	A Line Podcast.
0:30.0	Welcome back to the Line Podcast.
0:31.0	My name's Aaron Alexander.
0:32.2	Today's tremendous episode was with three of the most interesting eccentric human beings that I'm familiar with, world-renowned neurosurgeon Dr. Jack Cruz style like like fashion design style slash lifestyle
0:48.6	expert Luke Story who's been on here before and Matt Maruka who's one of the smartest people that I've come
0:54.7	across in the realm of breaking down conversations, complex conversations around the bioelectric
1:00.5	effect of sun, of grounding of all these kind of invisible aspects of our lives that
1:06.0	few people can explain in a really like tangible way and he does a good job with that.
1:11.0	So this conversation we get into that, the effect of movement that has on our biology, the effect that has on our personalities, the effect of light and grounding and all these really interesting
1:26.0	esoteric conversations that are so dang important to the health of everybody.
1:30.7	So a really fun conversation.
1:32.0	This was after a Neil Strauss event that all four of us were speaking at and
1:37.0	afterwards we rallied up to hotel room in Maria del Rey and threw on some infrared light and had this pretty ridiculous and really
1:46.7	informative helpful conversation. I hope you guys dig it. If you enjoy this jump
1:51.0	over to the LifeStylist podcast to hear the second half or the
	...

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