Dr. Hool Stress Anxiety & The Nervous System

Jeremy Scott Fitness

Health & Fitness

4.9 • 1.7K Ratings

🗓️ 16 June 2023

⏱️ 113 minutes

🔗️ Recording | iTunes | RSS

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Summary

Talking all things stress, anxiety and the nervous system with Dr. Nicholas Hool. Dr. Hool has a doctoral degree in the field of biomedical engineering and is the founder of Hoolest Performance Technologies. Holding a Ph.D. in biomedical engineering from Arizona State University, Dr. Hool specialized in noninvasive electrical nerve stimulation, particularly in activating branches of the vagus nerve to facilitate stress recovery and restore nervous system balance. His research and expertise have culminated in the development of cutting-edge nervous system and mental recovery tools that cater to high-performing individuals and those leading high-stress lifestyles.

You can visit their website at: https://hoolest.com/ or Instagram HERE

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Transcript

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0:00.0	Hey what's going on guys welcome back to Jeremy Skeffin's podcast video show
0:03.9	coming to you on this Friday June the 16th 2023 hopefully it finds you staying
0:10.8	safe and staying sweaty all at the same time. On today's episode we are
0:15.9	rapping with Dr. Nick Hool but before I start to harass him wrote quick to
0:20.9	some housekeeping things one. Jeremy Skeffin's app is live and rocking for you
0:25.4	guys we are like week four into week five of the Summer Metcon challenge.
0:29.9	Jeremy Skeffin is dot app if you guys want to pop into there we'll let it
0:33.3	run for an extra five weeks once it's done but again we'll give you guys
0:37.0	obviously a free week to try it if you like it you can hang out with us for a
0:39.8	couple of pennies a day if you think it sucks I'm happy to point you guys in the
0:43.1	right direction but you get all my personal work out full programs follow
0:46.2	on mobility flows nutritional content challenges and a whole lot more and
0:50.3	we're updating that thing every single week and we actually been loading pieces of
0:54.5	our rebuild program which will come out in 2024 that's gonna rip all of your
0:59.2	faces off and then rebuild it back up in a healthy positive way so if you guys
1:03.8	want to check it out Jeremy Skeffin is dot app link is in the show notes free
1:06.4	week for everybody who is listening and you guys already know this episode is
1:10.2	brought to you by my friends at AG one it's the one thing I take every single day
1:14.1	and I never miss drink AG one dot com slash Jeremy Scott is the link I'll put it
1:19.3	in the show notes as well easy quick efficient and never making excuse not to
1:23.9	take it if you don't eat enough first and vegetables must be real none of us
1:28.3	do this is why I take it to cover the gaps in my nutrition so if you guys
	...

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