Dr. Gundry Reveals: The Painful Truth About Migraine Headaches

The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.6 • 1.7K Ratings

🗓️ 18 March 2019

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you've ever suffered from a migraine, you know just how challenging it can be to get through your day. You know the symptoms: Throbbing pain in your head, sensitivity to light and noise, and blurry vision — to name just a few.That's why on today's episode of the show, I'm going to talk to you about what might be causing your migraines and, more importantly, what you can do about them.You'll hear the story of Jane, the patient who first opened my eyes to the connection between lectins and migraines, and I'll explain the foods that could be making your headaches worse. I'll also explains the steps you can take today to start cutting out your migraines fast.Be sure to stay tuned to the end, because I'm going to discuss a few of the foods you've been asking me about, like buckwheat and chia seeds. Then I'm going to share the one hobby you should avoid for better health and the one hobby that can help you live a longer, healthier life.

Transcript

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0:00.0	Hey there, welcome to another exciting episode of the Dr. Gundry Podcast, the weekly
0:07.2	podcast where I give you the tools you need to support your gut, boost your health, and live your youngest, healthiest life.
0:16.0	Each week Dr. Stephen Gundry, a cardiologist, medical innovator, and author of New York Times best
0:27.1	sellers, The Plant Paradox and the Plant Paradox cookbook shares the latest in cutting edge health information.
0:34.0	He's excited to be a part of your unique health journey.
0:37.0	So let's get started.
0:38.0	So before we get into this week's episode, let's take a look at our review of the week.
0:42.0	Sanson at TKF writes, such an amazing educational podcast.
0:47.0	Love the Plant Paradox book and the foods have helped to heal my damaged gut.
0:51.0	The podcast is like a continuation of the books and
0:54.7	cookbooks as I can learn a little more each week. Dr. Gondry really
0:59.4	truly cares about his peep-peeps know that believe or not it's it's not a saying you know I
1:07.2	do this for you I've been doing this for 19 years because of people like you who write me and tell me what a difference
1:16.2	I'm making in your life and I'm going to keep doing it.
1:18.7	So thank you for telling me.
1:20.2	So if you want me to read your review, make sure to rate and review the Dr. Gundry
1:26.1	podcast on iTunes. Welcome to the Dr. Gundry podcast. On today's show, I'm going to
1:32.3	talk to you about something you may have
1:34.6	experienced before. I've certainly experienced, my father experienced. I mean, it
1:40.5	can blind side you, it can wreck your day
1:43.6	hurt your relationships I know
1:46.3	particularly a lot of women patients that I have this was
	...

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