Dr. Eric Berg - Founder and CEO, Dr. Berg Nutritionals, Inc | Life Changing Health Hacks

Success Story with Scott D. Clary

Success Story Media

Business, Education, How To, Self-improvement

4.6 • 326 Ratings

🗓️ 10 May 2024

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory ➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com ➡️ About The GuestDr. Eric Berg, a former chiropractor turned passionate health educator, is a leading authority on the ketogenic diet and intermittent fasting. His Berg Institute, founded in 1997, empowers individuals to take charge of their health, promoting weight loss and overall wellness.Fueled by his own past health struggles, Dr. Berg is renowned for making complex health concepts easily understandable. His mission is to help people gain the knowledge they need to personalize their health journeys. His popular "Healthy Keto Plan" and extensive YouTube channel (with over 11 million subscribers) are testaments to his success in helping countless people achieve their well-being goals.Dr. Berg believes knowledge is power. He provides the tools and insights people need to achieve lasting weight loss, overcome health challenges, and build a healthier, more vibrant future. ➡️ Show Linkshttps://www.instagram.com/drericberg/https://twitter.com/drbergdc/https://www.linkedin.com/in/drericbergdc/ ➡️ Podcast SponsorsHubspot - https://hubspot.com/ Imperfect Action Podcast - https://stephtaylor.co/imperfect-action-podcast/ NetSuite — https://netsuite.com/scottclary/DeleteMe - https://joindeleteme.com/success (Code: success)BELAY - https://belaysolutions.com1Password - https://1password.com/claryIndeed - https://indeed.com/claryHeaven Hill - https://heavenhilldistillery.com/hh-bottled-in-bond.phpEufy - https://eufyofficial.com/videolockPolicygenius - https://www.policygenius.comNeurohacker - https://neurohacker.com/successpod (Code: successpod) ➡️ Talking Points00:00 - Introduction02:36 - Health Trends: Better or Worse?06:25 - Ultra-Processed Foods 10111:35 - Hidden Junk Foods14:17 - Ultra-Processed Food Dangers21:36 - Seed Oils: The Good and Bad27:03 - Understanding Metabolomics33:04 - Sponsor: Imperfect Action Podcast33:48 - Spotting Early Disease40:30 - DNA vs. Metabolomics Tests43:55 - Supplements Showdown53:38 - Omega Overload?58:07 - Most Harmful Health Myth1:08:11 - Final Thoughts & Connecting With Dr. Berg1:09:45 - Advice for Younger Self

Transcript

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0:00.0	We as a society are getting healthier or sicker.
0:04.0	We're going down big time fast, especially in America.
0:07.5	It's the worst of the worst.
0:09.0	It's so bad if you think about that, that's so bad.
0:12.0	How could you literally create health by
0:15.3	eating something dead? It's impossible. The biggest mainstream accepted health
0:20.5	idea that is probably the most damaging.
0:23.0	There is no bad foods.
0:24.0	If it fits your macros kind of the thing or...
0:26.0	Well, because there is no such thing as any bad foods.
0:29.0	As long as you're eating in moderation, you're fine.
0:32.0	You can't shame food. Some of the shit that you see on social must make you just wonder like what happened what happened to society the key is going to be educating people and then like you you feel better so it's going to be educating people and then like you you feel better.
0:43.6	So it's going to be really hard for anyone to change your mind about those foods and
0:48.4	get you back to junk food because you know.
0:50.8	You have the knowledge.
0:58.0	Welcome to Success Story. I'm your host, Scott Clary. The Success Story Podcast is part of the HubSpot Podcast network.
1:01.0	HubSpot has been a huge supporter of the show since day one and I chose to partner with HubSpot because they support entrepreneurs.
1:06.6	At the end of the day I'm an entrepreneur a lot of people that listen to this show or entrepreneurs and it's hard and HubSpot creates solutions for entrepreneurs so it's not as difficult.
1:16.0	One of the number one problems that all entrepreneurs have is keeping customers happy.
1:21.2	It's one thing to acquire customers, keeping them happy, boosting
1:25.1	customer satisfaction is a whole other can of worms. It's not easy. But there is an
1:29.7	all-new service hub from HubSpot and it makes it infinitely easier to scale
	...

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