Dr. Darren Weissman - Chakra Meditation for Infinite Love and Gratitude
Hay House Meditations
Hay House LLC
4.3 • 1.3K Ratings
🗓️ 19 April 2020
⏱️ 21 minutes
🧾️ Download transcript
Summary
Indulge in this full-body meditation as you are gently led through each chakra to uplift and inspire every part of your being. Dr. Weissman moves through each chakra using the transformative power of color, spiritually soothing music, and healing words to help you reach your highest level of love and gratitude. Release unwanted or harmful beliefs, make space for divine guidance and support, and feel a restoration of balance during this powerful meditation. This meditation is a wonderful way to discover what thoughts, beliefs or behaviors may be keeping you from truly connecting to the divine source of love within.
Transcript
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| 0:00.0 | As you bring your attention to your first chakra, the root of your physical existence, |
| 0:22.2 | take a deep breath in and let it go. As you envision in your mind the color red, |
| 0:31.7 | activating within you the physical energy and security to life, feeling |
| 0:41.0 | at home and the ability to stand up for yourself, enhancing a whole new level of connection and stability within your family, |
| 0:55.0 | work and money. |
| 0:58.0 | And take a deep breath in. |
| 1:00.0 | Let it go. |
| 1:02.0 | Connect to your lower back and the powerful nerves that exit your low back, your tailbone, |
| 1:12.0 | the rectum, colon, your... your |
| 1:14.2 | drenels your feet and hands in your immuneals your feet and hands in your immune system all a deep ruby red and breathe it in and let it go infinite love and gratitude. |
| 1:30.0 | Connecting that not only is the physical energy of your body and your low back |
| 1:36.4 | present in the highest vibration of infinite love and gratitude, but your root chakra is awakening to the energetic field that all is |
| 1:46.1 | one and that your spiritual body is being grounded to your physical body. |
| 1:52.0 | Breathe it in infinite love. to your |
| 1:55.0 | self-to-your physical body, breathe it in, infinite love and gratitude, |
| 1:56.0 | as you are accepting yourself on a whole new |
| 2:01.0 | level of possibilities, Knowing that as you work on the physical plane in a loving |
| 2:08.8 | way, your root chakra becomes stronger, more profound in its depth of being the truth of who you are. |
| 2:19.2 | Infinite love and gratitude and breathing in and let it go. And take a moment right now to connect to the limiting beliefs |
| 2:29.2 | that are being held within your root chakra, those subscriptions to family or social beliefs that no longer |
| 2:36.9 | serve you, breathe in and let it go, infinite love and gratitude. The patterns of separation of religion political beliefs |
| 2:49.5 | social class raising these vibrations in your root chakra |
... |
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