Dr. Darcy Sterling- How to Deal with The Holidays
Climbing in Heels with Rachel Zoe
Cloud10 and iHeartPodcasts
4.4 • 528 Ratings
🗓️ 3 December 2021
⏱️ 60 minutes
🧾️ Download transcript
Summary
The Holidays are here! And for many people, it's the first time they feel safe enough to gather with extended family during this time. But amazing as it may be to have the chance to reconnect, seeing family around the holidays can be especially hard for a number of reasons. And on the flip side of the coin, it can be equally difficult if you're alone. So how do you make the most of your situation and keep your relationships in tact? Well, Dr. Darcy Sterling is here to guide WFU listeners through this time with the sage advice you've been looking for!
Dr. Darcy ---as she's often called--- is a Licensed Clinical Social Worker and is known for hosting E! Network’s Famously Single. She’s also the former Global Ambassador of Tinder. Dr. Darcy shares her New York City practice with her wife, Steph — a couples therapist— where they specialize in helping people thrive in their relationships.
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.5 | Guaranteed Human. |
| 0:05.4 | Hi, everyone. |
| 0:06.6 | I'm Rachel Zoe, and you're listening to Works for Us, where we talk to people about what works for them and their relationships and, of course, what doesn't. |
| 0:15.9 | Okay, so the holiday season can be an absolutely magical time of year, but it can also be a very stressful time for many people. |
| 0:25.2 | Because family time is amazing, but sometimes seeing lots of relatives all at once can be extremely overwhelming, which I have felt more times than I can imagine than anyone can imagine. |
| 0:35.4 | It's hard to enjoy your family's company sometimes if she's just going to grill you about |
| 0:40.0 | your personal life, which inevitably happens. |
| 0:42.4 | And it's hard to relax when your uncle won't stop talking about politics that you don't |
| 0:46.3 | believe in. |
| 0:47.2 | So how do we find a way to actually enjoy the season and keep our relationships intact? |
| 0:53.8 | Well, today's guest, Dr. Darcy Sterling, is going to help us all figure this out. |
| 0:59.1 | Dr. Darcy, as she's often called, is a licensed clinical social worker and is known for hosting |
| 1:05.2 | e-networks famously single. |
| 1:07.8 | She's also the former global ambassador of Tinder. |
| 1:12.8 | Dr. Darcy shares her New York City practice with her wife's staff, a couple's therapist, where they specialize in helping people |
| 1:17.8 | thrive in their relationships. One of the most widely quoted relationship therapists in the |
| 1:22.8 | country, Dr. Darcy frequently offers her expert advice to national outlets, including |
| 1:27.5 | Cosmopolitan, Harper's Bazaar, Kande Nasque, Huffington Post, and many more. |
| 1:31.7 | Welcome to Works for Us. |
| 1:35.6 | I'm very excited to talk to you today. |
| 1:39.1 | You know, after 2020, I think people seeing their families now, |
... |
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