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The Ben Azadi Show

Dr Daniel Pompa "She Fasted Her Way to Health" | KKP 67

The Ben Azadi Show

Ben Azadi

Alternative Health, Nutrition, Health & Fitness, Fitness

4.81.1K Ratings

🗓️ 4 December 2019

⏱️ 21 minutes

🧾️ Download transcript

Summary

The best in the business, Dr. Daniel Pompa explains the powerful benefits of fasting and ketones. Dr Pompa is a global leader in the health and wellness industry, traveling across the country educating practitioners and the public on the root causes of inflammation driven diseases such as Weight Loss Resistance, Hypothyroid, Diabetes, Chronic Fatigue Syndrome, Autoimmune Disorders and other chronic conditions. Dr. Pompa received his Bachelor of Science from the University of Pittsburgh and his Doctor of Chiropractic degree at Life University, graduating second in his class. His authority today, however, is rooted in his own personal battle, having overcome serious neurotoxic illness and heavy metal poisoning using the cellular detoxification strategies learned in his journey back to health. A relentless self-experimenter, Dr. Pompa has been studying, practicing, and teaching True Cellular Detox™ for nearly two decades. Dr. Pompa’s methodology runs counter to mainstream tactics, which focus on suppressing symptoms, by seeking the root cause of illness and removing it so the body can execute the healing. Coaching clients with severe health challenges remains one of his greatest passions, and seeing lives change from a Multi-Therapeutic Approach fuels his mission to change modern healthcare.  . Learn More About Dr. Daniel Pompa here:  http://www.drpompa.com Check Out Dr Pompa's YouTube: https://www.youtube.com/user/PompaHealthSolutions Order Dr. Pompa's New Book Beyond Fasting: http://bit.ly/2XhbZQh . You can watch this full lecture by Dr Pompa on the Systemic Formulas YouTube channel:  Dr. Pompa Fasting, Autophagy, Stem Cells, Brain Healing, Optimize Hormones - Systemic Formulas . https://youtu.be/k2A25ZrYcF0  . // R E S O U R C E S   🎓Want to become a keto and fasting pro? Join the BRAND NEW Keto Kamp Academy today: http://bit.ly/2MKEkWW  . Purity Coffee Beans: http://www.ketokampcoffee.com Use ketokamp for 10% off . $39 Bottle of Olive Oil for $1.00 http://www.ketokampoliveoil.com .     Systemic Formulas Supplemts: http://www.ketokampsupplements.com . Previous Interviews With Dr. Pompa: https://apple.co/2KHTts1 https://apple.co/2SYGTYg   The Keto Kamp YouTube Channel: www.youtube.com/ketokamp  . Grab Ben's ebook, The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar, FREE at www.ketokickstartguide.com    // F O L L O W   B E N A Z A D I ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ email | ben@ketokamp.com   This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Kito Camp podcast. This week's quote comes from Dr. Daniel Pompa.

0:06.0

She fasted her way to help. Oh, yeah. What's up? What's up, Kido Camper? Benazotti here. I'm excited to share my coach, my mentor,

0:32.9

the most brilliant person in the health space,

0:36.2

Dr. Pompa, with you.

0:37.1

On this episode, he's gonna talk about

0:39.2

a lot of myths surrounding fasting,

0:41.4

specifically block fasting, extended fasting, three, four, five, seven days of fasting,

0:47.3

and why it's very important to go into a fast fat adapted because you'll get autophagy much quicker, you'll get much more of those benefits

0:56.3

and none of the drawbacks when you do that.

0:58.6

So he's going to talk about that.

0:59.9

He's also going to dispel the myth that you lose muscle during a fast and also

1:04.8

fasting used to get a bad rap before the science was out because they thought

1:09.4

it lowered and weakened the immune system and what we now know through science and research the immune system. And what we now know through science and research,

1:15.0

the reason we see a drop during a fast in white blood cells

1:18.0

is because of autophagy occurring.

1:20.0

It's the body so stinking smart, so intelligent, it's eating up these damage cells, tissue, bacteria,

1:28.0

and it's lowering the white blood cell count, but what happens when you break the fast you get a surge

1:32.9

of healthier cells called stem cells. So he's going to get into that. He's going to

1:37.4

talk about the importance of using fasting as a tool that's going to help you and you really need to know what you're

1:44.3

doing so that's going to be a great episode for you to understand fasting some more

1:47.9

he's going to go into the benefits of ketones and what to look for when it comes to a glucose and key tone ratios and

1:55.0

get into the work of Dr. Thomas Seifred and how Dr. Thomas Seifred has

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