I said empty your mind, be formless, shapeless, like water.

It's about how hard you hit.

It's about how hard you can get it and keep moving forward.

How much you can take and keep moving forward?

Join Movement Expert Aaron Alexander

as he dives into the minds of the foremost innovative health care thinkers and movement masters on their approach to optimal health and wellness.

A Line Podcast.

Here I go.

Welcome back to the line podcast.

My name is Aaron Alexander.

In today's phenomenal episode, I got to have my homey slash legend in the field of

psychiatry, Dr. Dan Engel.

Little Dan Bio here. Dr. Dan Engel's Board certified in psychiatry and neurology with a clinical practice

that combines functional medicine, integrated psychiatry, neurocognitive

restoration, and Peak Performance Methods.

He has a clinic out in Boulder, Colorado that I was just at,

called Revive.

Highly recommend folks checking that out.

If you have any interest on how to cultivate your neurons

cultivate your brain capacity I'm sure I'm not describing that right at all but get

after Dan Engel actually and learn more about this place. This conversation spans a variety of topics.

We get into trauma being stored in the body, we get into the consciousness of plants, all sorts

...