Hi, folks, this is Abel James, and I just had one of the best green smoothies of my life with a bunch of veggies from the backyard and some coconut milk.

You totally should have been there. It was awesome.

But anyway, thank you so much for listening to the Fat Burning Man Show. Of course, I'm Abel James,

and today I'm here with Dr. Colin Champ, the caveman doctor, so get stoked for that.

But firstly, I just want to thank you all sincerely for your support. After the last week's show with Paul Jamminay, the donations to keep this show commercial

free have just been pouring in. So thank you so much. I hate commercials as much as everyone

else. And in case you missed it, I've set up some donation buttons. You can donate as little as a

buck. And if you do, I'll send you a bunch of free stuff and every little bit help. So thank

you so much for your support. So Dr. Champ has been

exploding on the ancestral health scene as of late. He has a new podcast that's been doing really

well with another great dude named Roger Dickerman. And their show is called Relentless

Roger and the Caveman Doc. And you guys should totally check that out. All right. so in today's show, we talk about why sweet foods may be more addictive than

cocaine, why bodybuilders know more about nutrition than your doctor, why you should supplement

with sea vegetables and kelp to optimize thyroid function, and how you can reduce your risk

of cancer and avoid man boobs by sleeping well.

All right, on to the show.

All right, today we're here with someone you might know as the caveman doc,

but I'd say he's the man with one of the most epic real doctor names ever, Dr. Colin Champ.

What's cooking, Colin?

How's it going, Abel?

Good to be on here with you.

Thanks for having me on.

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