Dr. Chris Palmer on How Brain Energy Improves Mental Health EP 216

Passion Struck with John R. Miles

John R. Miles

Reinventing Yourself, Behavior Change For Good, Human Behavior Change, Self Mastery, Live Like You Matter, Emotional Resilience, Why You Matter, Purpose, Mental Fitness, The Power Of Mattering, Why Mattering Matters, Science Of Mattering, The Need To Matter, Science Of Human Flourishing, Science Of Wellbeing, The Mattering Effect, How To Be Successful, Veterans, Bio Hacking, Personal Growth, Tiny Habits, Health, Mattering, Knowing Yourself, Self Awareness, Spiritual Health, Success Strategies, Life Span, Passion, Self-improvement, Self Help, Self Improvement Podcast, Relationship Health, Life Lessons, Metabolism, John R. Miles, How We Learn, Health Habits, Fitness, Mindfulness, Grit, Education, Passion Struck Life, Cancer Survivor, Peak Performance, Personal Mastery, Power Of Intentions, Live Intentionally, Behavior Change, Health & Fitness, How To Be Unstoppable, Success, Meditation, Future Of Work, Brain Plasticity, Leadership, Power Of Choice, Self Limiting Beliefs, Education Podcast, Health Podcast, Passion Struck, Courage, The Power Of Letting Go, Inspirational, Naturopath, Self Development, Entrepreneurship, Be Intentional, Habit Formation, Alternative Medicine, Personal Relationships, Health Span, Neuroscience, Military, Intentional Living, Life Coaching, Future Self, Passion Struck Podcast, Behavior Science, Mental Health, Eft Tapping, Self Realization, Alternative Health, Functional Medicine, Micro Choice, Human Connection, Growth Mindset, Self Love, Perseverance, Ideal Self, Spirituality, Intentionality, Happiness, Best Self, Longevity, Self Actualization, Balanced Lifestyle, Introspection, Executive Coaching, Habit Loop, Alternative Health Podcast

4.9 • 1.3K Ratings

🗓️ 17 November 2022

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today I talk to Dr. Chris Palmer (@chrispalmermd), a Harvard psychiatrist and neuroscientist researching the link between metabolism and mental health. He is an Assistant Professor of Psychiatry at Harvard Medical School and the Director of the Department of Postgraduate and Continuing Education at McLean Hospital.

Transcript

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0:00.0	Coming up next on the Passion Struck Podcast, mental disorders are increasing in prevalence as we talked about,
0:07.7	but they are now the leading cause of disability in the United States and on planet Earth.
0:14.9	And the number one diagnosis that disables more human beings than any other medical diagnosis
0:21.2	is depression, plain old depression. Depression is now the second most common chronic health disorder,
0:33.7	second only in prevalence to obesity. Welcome to Passion Struck. Hi, I'm your host,
0:39.6	John Armeils, and on the show we decipher the secrets, tips and guidance of the world's most
0:45.5	inspiring people and turn their wisdom into practical advice for you and those around you.
0:51.3	Our mission is to help you unlock the power of intentionality so that you can become the best
0:57.7	version of yourself. If you're new to the show, I offer advice and answer listener questions on
1:03.2	Fridays. We have long form interviews the rest of the week with guest ranging from astronauts to
1:09.0	authors, CEOs, creators, innovators, scientists, military leaders, visionaries and athletes.
1:16.4	Now let's go out there and become Passion Struck. Hello everyone and welcome back to episode 216
1:23.2	of Passion Struck, recently ranked as one of the top 50 most inspirational podcasts of 2022.
1:29.4	And thank you for each and every one of you for taking your time out of your day to come back
1:34.2	and listen and learn how to live better, be better and impact the world. And if you're new to the
1:38.0	show, thank you so much for being here or you would just like to introduce it to a friend or
1:42.4	family member. We now have episode starter packs which are collections of your favorite episodes
1:47.2	that we organize in the convenient topics both on Spotify and on PassionStruck.com slash
1:52.4	starter packs. In case you missed my episode from earlier in the week, it was with Professor Max
1:58.1	Bezerman and we discuss his brand new book, Complicit, which just released this Tuesday.
2:03.6	I also wanted to thank you for your ratings and reviews. They go such a long way in helping
2:08.6	us improve the rating of this podcast as well as braiding a more robust PassionStruck community.
	...

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