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Passion Struck with John R. Miles

8 Highly Effective Ways to Stay Motivated w/ John R. Miles EP 217

Passion Struck with John R. Miles

John R. Miles

Reinventing Yourself, Behavior Change For Good, Human Behavior Change, Self Mastery, Live Like You Matter, Emotional Resilience, Why You Matter, Purpose, Mental Fitness, The Power Of Mattering, Why Mattering Matters, Science Of Mattering, The Need To Matter, Science Of Human Flourishing, Science Of Wellbeing, The Mattering Effect, How To Be Successful, Veterans, Bio Hacking, Personal Growth, Tiny Habits, Health, Mattering, Knowing Yourself, Self Awareness, Spiritual Health, Success Strategies, Life Span, Passion, Self-improvement, Self Help, Self Improvement Podcast, Relationship Health, Life Lessons, Metabolism, John R. Miles, How We Learn, Health Habits, Fitness, Mindfulness, Grit, Education, Passion Struck Life, Cancer Survivor, Peak Performance, Personal Mastery, Power Of Intentions, Live Intentionally, Behavior Change, Health & Fitness, How To Be Unstoppable, Success, Meditation, Future Of Work, Brain Plasticity, Leadership, Power Of Choice, Self Limiting Beliefs, Education Podcast, Health Podcast, Passion Struck, Courage, The Power Of Letting Go, Inspirational, Naturopath, Self Development, Entrepreneurship, Be Intentional, Habit Formation, Alternative Medicine, Personal Relationships, Health Span, Neuroscience, Military, Intentional Living, Life Coaching, Future Self, Passion Struck Podcast, Behavior Science, Mental Health, Eft Tapping, Self Realization, Alternative Health, Functional Medicine, Micro Choice, Human Connection, Growth Mindset, Self Love, Perseverance, Ideal Self, Spirituality, Intentionality, Happiness, Best Self, Longevity, Self Actualization, Balanced Lifestyle, Introspection, Executive Coaching, Habit Loop, Alternative Health Podcast

4.9 • 1.3K Ratings

🗓️ 18 November 2022

⏱️ 25 minutes

🧾️ Download transcript

Summary

In today’s Momentum Friday episode of Passion Struck, I share with you 8 highly effective ways to become and stay motivated. These tips will change your life and help you reach your goals. If you’re struggling to find the motivation to pursue your goals, this episode is for you.

Transcript

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0:00.0

Coming up next on the Passion Struck Podcast, when you begin to feel tired and your mind

0:05.2

starts suggesting that you quit, pause for a moment, and remember that dream that you want to live out.

0:10.8

Think about how good you will feel accomplishing the work that you've set out to do once it is complete.

0:16.8

Think about how much better a person you will become and let those thoughts re-energize you.

0:22.0

Welcome to Passion Struck. Hi, I'm your host, Jon Armiles, and on the show,

0:26.4

we decipher the secrets, tips, and guidance of the world's most inspiring people and turn their

0:32.4

wisdom into practical advice for you and those around you. Our mission is to help you unlock the

0:38.9

power of intentionality so that you can become the best version of yourself. If you're new to the

0:44.4

show, I offer advice and answer listener questions on Fridays. We have long form interviews the

0:50.7

rest of the week with guest-ranging from astronauts to authors, CEOs, creators, innovators,

0:57.6

scientists, military leaders, visionaries, and athletes. Now, let's go out there and become

1:03.8

Passion Struck. Hello, everyone, and welcome back to Momentum Friday, in Episode 217 of Passion

1:09.6

Struck. And thank you to all of you who come back weekly to listen and learn, how to live better,

1:14.1

be better, and impact the world. And if you're new to the show, thank you so much for being here,

1:18.4

or you would just like to introduce this to a friend or family member. We now have episode

1:22.6

starter packs, both on Spotify and PassionStruck.com slash starter packs, and these are collections of

1:28.2

our fans. Favorite episodes that we organize and convenient topics, they give any new listener a

1:32.8

great way to get acquainted to everything we do here on the show. If you missed my episodes from

1:36.8

earlier this week, they featured Harvard professor Max H. Bezerman, and we discuss his new book,

1:43.1

Complicit Why We Become Complicit and How Do We Overcome It. I also had on another Harvard professor,

1:49.3

Dr. Chris Palmer, and we release his brand new book, Brain Energy, which is just a fascinating

1:55.3

discussion of how metabolism is at the root cause of mental illness. And he explains why that's the

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