8 Highly Effective Ways to Stay Motivated w/ John R. Miles EP 217

Passion Struck with John R. Miles

John R. Miles

Mental Health, Alternative Health, Education, Self-improvement, Health & Fitness

4.7 • 779 Ratings

🗓️ 18 November 2022

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today's Momentum Friday episode of Passion Struck, I share with you 8 highly effective ways to become and stay motivated. These tips will change your life and help you reach your goals. If you're struggling to find the motivation to pursue your goals, this episode is for you. What I Discuss on How to Stay Motivated Whether you're a student, athlete, or entrepreneur, finding motivation can be a challenge. Our ability to stay motivated is essential to success, and these 8 methods will help you overcome any obstacles you face. Leveraging the science of motivation from the gradient effect to loss aversion to the empathy gap, these techniques will help you stay motivated and reach your goals! Full show notes and resources can be found here: https://passionstruck.com/8-highly-effective-ways-to-stay-motivated/ Brought to you by Indeed, Masterclass, and InsideTracker. --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ --► Prefer to watch this interview: https://youtu.be/tnS8Wx5go9Y Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! --► Subscribe to Our YouTube Channel Here: https://www.youtube.com/c/JohnRMiles Want to find your purpose in life? I provide my six simple steps to achieving it - passionstruck.com/5-simple-steps-to-find-your-passion-in-life/Did you hear my interview with Robin Sharma, one of the top personal mastery and leadership coaches in the world and a multiple-time number-one New York Times best-selling author? Catch up with episode 209: Robin Sharma on Why Changing the World Starts by Changing Ourselves ===== FOLLOW ON THE SOCIALS ===== * Instagram: https://www.instagram.com/passion_struck_podcast * Gear: https://www.zazzle.com/store/passion_sruck_podcast Learn more about John: https://johnrmiles.com/

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Children’s Book — You Matter, Luma: https://youmatterluma.com/
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Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Transcript

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0:00.0	Coming up next on the Passion Struck Podcast, when you begin to feel tired and your mind
0:05.2	starts suggesting that you quit, pause for a moment, and remember that dream that you want to live out.
0:10.8	Think about how good you will feel accomplishing the work that you've set out to do once it is complete.
0:16.8	Think about how much better a person you will become and let those thoughts re-energize you.
0:22.0	Welcome to Passion Struck. Hi, I'm your host, Jon Armiles, and on the show,
0:26.4	we decipher the secrets, tips, and guidance of the world's most inspiring people and turn their
0:32.4	wisdom into practical advice for you and those around you. Our mission is to help you unlock the
0:38.9	power of intentionality so that you can become the best version of yourself. If you're new to the
0:44.4	show, I offer advice and answer listener questions on Fridays. We have long form interviews the
0:50.7	rest of the week with guest-ranging from astronauts to authors, CEOs, creators, innovators,
0:57.6	scientists, military leaders, visionaries, and athletes. Now, let's go out there and become
1:03.8	Passion Struck. Hello, everyone, and welcome back to Momentum Friday, in Episode 217 of Passion
1:09.6	Struck. And thank you to all of you who come back weekly to listen and learn, how to live better,
1:14.1	be better, and impact the world. And if you're new to the show, thank you so much for being here,
1:18.4	or you would just like to introduce this to a friend or family member. We now have episode
1:22.6	starter packs, both on Spotify and PassionStruck.com slash starter packs, and these are collections of
1:28.2	our fans. Favorite episodes that we organize and convenient topics, they give any new listener a
1:32.8	great way to get acquainted to everything we do here on the show. If you missed my episodes from
1:36.8	earlier this week, they featured Harvard professor Max H. Bezerman, and we discuss his new book,
1:43.1	Complicit Why We Become Complicit and How Do We Overcome It. I also had on another Harvard professor,
1:49.3	Dr. Chris Palmer, and we release his brand new book, Brain Energy, which is just a fascinating
1:55.3	discussion of how metabolism is at the root cause of mental illness. And he explains why that's the
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