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The Jon Gordon Podcast

Dr. Caroline Leaf | Cleaning Up Your Mental Mess

The Jon Gordon Podcast

Jon Gordon

Leadership, Teamwork, Success, Positiveuniversity, Jongordon, Health & Fitness, Positivity, Education, Positiveu, Happiness, Teambuilding

4.81.2K Ratings

🗓️ 6 September 2023

⏱️ 66 minutes

🧾️ Download transcript

Summary

Jon Gordon is joined on this episode of the Positive University Podcast by Dr. Caroline Leaf for a conversation about the mind and how to clean up your mental mess.
Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.
During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory, and learn, into tools and processes that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain to succeed in every area of their lives, including school, university, and the workplace.

Transcript

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0:00.0

Welcome to John Gordon's Positive University Podcast, where we share John's interviews

0:06.0

with guests, as well as key strategies and lessons from his keynotes and more.

0:10.2

Now, on this episode, you'll hear valuable insights from a recent guest interview that

0:14.4

John did.

0:15.4

We also want to encourage you to check out Johngordoncertified.com.

0:18.9

If you're interested in growing as a leader, coach, speaker, or trainer, when you get certified,

0:23.6

you'll be able to teach, coach, and train others on John's most impactful mindset, leadership,

0:28.6

team work principles, strategies, lessons, and programs.

0:31.8

For more information, visit Johngordoncertified.com, that's j-o-n-gordoncertified.com.

0:38.2

Now, let's jump in to this episode with John and our featured guest.

0:42.4

Hey, this is John Gordon with Positive You, and today, my guest is Dr. Caroline Leif.

0:48.6

Caroline, how are you doing?

0:49.6

I'm doing so well, John.

0:50.6

Great to see you again.

0:52.5

It's great to see you.

0:53.5

We had a great Instagram live a few weeks ago, and it was awesome.

0:57.8

Now, we're bringing it back for even a deeper discussion on everything neuroscience, everything

1:04.1

helping kids with their mental mess, and I just want to ask you first off, like, what

1:08.7

are you a doctor of, so the audience knows what your expertise is in?

1:12.7

Absolutely.

1:13.7

I'm a doctor in communication pathology, which basically looks at the psycho-neurobiology

1:18.4

of how we show up as humans, and then tracking that back to what's going on in our thoughts,

...

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