I am so glad you could join us. I'm your host Mo Gaudet. This podcast is nothing more than a conversation between two good friends sharing inspiring life stories and perhaps

some nuggets of wisdom along the way.

This is your invitation to slow down with us.

Welcome to slow more. Welcome to slow more. Welcome back. My guest today is a reinventing, truly changing the paradigm of

health by empowering people to understand the relationship

between our physical state, our health and our mind, the thoughts that were

going through, the energy the emotions that we feel and

he has done that for quite a bit of time he is the author of the emotion, which I have to say is a very serious eye-opener in terms of how emotions affect our physical state and our health.

He then had an app for a very long time that's now called

the body code which is also the name of his new book that came out this February

made it to the top of the charts on Amazon in multiple categories,

relevant categories, energy healing and so on. And he is really an expert on a topic that I believe very strongly in but know very little about

the idea of our bodies being able to heal themselves.

Dr Bradley Nelson truly is a pioneer and an expert on the topic.

So if you're into this kind of understanding,

I think everyone should be into this kind of understanding I think everyone should be into this kind of

understanding I think you're in for a very very interesting conversation today

Bradley I'm very very very grateful that you join me today. Thank you so much.

Thank you Mo. Thanks for having me on. It's great to be here. I'm really looking forward to this.

Yeah, I am too. I have to admit to you. I have to say I believe very, very strongly in our ability.

Let me say I don't believe as much in the Western approach to medicine as I believe in the alternative approaches.

I have been in general a very strong advocate that of course a bit of prevention is a lot more important

...