Dr. Berg's Wife Has Crazy High Cholesterol of 261..
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 23 April 2021
⏱️ 12 minutes
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Summary
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Here are a few important things you need to know if you have high cholesterol on keto.
DATA: https://www.ncbi.nlm.nih.gov/pmc/arti... https://www.ahajournals.org/doi/10.11...
Cholesterol Videos: https://youtu.be/nsISdNl2tWo https://youtu.be/OBXOB3J3b6w
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | So if you guys have any questions whatsoever about keto or intermittent fasting, whether you're starting |
| 0:05.3 | keto as a new person or just need to debug your program or you have a question about a product, |
| 0:10.6 | call one of our keto consultants. They'll be able to help you. Call 540-299-1557. That's 540-299-1557. |
| 0:21.6 | Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. So you just started keto and your cholesterol is off the charts. What do you do? |
| 0:49.8 | There's a couple important things you need to know. Number one, and this was in 2018, |
| 0:55.9 | the new guidelines by the American Heart Association, okay? This is brand new. They said |
| 1:01.0 | total cholesterol is not significantly associated with heart disease. Okay, that's a new finding. |
| 1:10.6 | They just found out looking at your total cholesterol doesn't really |
| 1:14.4 | give you a lot of information with, in relationship to predicting heart disease. Okay, that's number one. |
| 1:21.3 | Number two, your body makes 75%. 25% comes from diet. Why do we need cholesterol? Why does your body make it? To make hormones, |
| 1:31.7 | sex hormones, cell membranes, bile to help you digest fat, and vitamin D, which is very, very |
| 1:39.4 | crucial. And this is why when people take cholesterol drugs that block cholesterol as in statins they have a lot of |
| 1:49.8 | side effects relating to these right here which we're not going to get into now what I did is I took my |
| 1:58.4 | wife Karen's report okay then I'm going to show you. I'm going to walk you through |
| 2:02.4 | this. This is an actual report done 1115, 2019. And we check the total cholesterol, the LDL, the HDL, |
| 2:12.4 | triglycerides. And we checked several other things because I always recommend when you get a cholesterol test, |
| 2:19.4 | you get an advanced lipid profile, an advanced test that measures the two different types of |
| 2:26.7 | LDL, which we're going to cover. Now check this out. This is what we found. Her total cholesterol was |
| 2:33.3 | 261. Normal is below 200. So this is too high, right? |
| 2:40.9 | So immediately you're probably going to freak out unless you understand that this total cholesterol |
| 2:48.4 | is not the cholesterol that's floating through your arteries. |
| 2:52.6 | It can't. It doesn't mix well with blood. It has to be packaged in a protein. |
... |
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