Dr. Berg Gets Maria to Change her Diet | Ketogenic diet, Intermittent fasting & Weight Loss

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.6 • 1.6K Ratings

🗓️ 31 July 2023

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this podcast, Dr. Berg interviewed one of his employees named Maria. His main purpose is to know more about the typical person's viewpoint and eating pattern. Maria during her high school years didn’t have weight problems but after her pregnancy, she gained a lot of weight.

Transcript

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0:00.0	Hey guys, listen, I wanted to do a little interview with Maria.
0:04.9	She's an employee.
0:05.9	And I wanted, the reason why I wanted to do this interview is because I wanted to take
0:08.5	an average person that has an average eating pattern, okay, we call it average, right?
0:14.1	Right.
0:15.1	I didn't say unhealthy.
0:16.1	I said average.
0:17.1	Or should I say typical, typical eating?
0:19.8	Yeah.
0:20.8	So Maria, okay, so when you were in high school and before, did you ever have a way problem?
0:27.4	No.
0:28.4	No.
0:29.4	106?
0:30.4	Okay.
0:31.4	So you were thin, your friends did have a way of problem, right?
0:35.9	Correct.
0:36.9	Yeah.
0:37.9	And what did you eat back then?
0:40.5	Junk food, I was in a lot of rice, bread, um, cheap pull, it was the number one.
0:48.6	That was the number one?
0:49.6	Yeah.
0:50.6	Okay.
	...

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