Hey folks, this is Abel James and thanks so much for joining us on the Fat Burning Man

show, where we talk about real food and real results.

Are you using the most of your brain's energy?

If you're feeling burned out, scatterbrained or befuddled, this is definitely the show

for you.

Here with us today is Dr. Andrew Hill, one of the leading neural feedback practitioners

in the country.

Dr. Hill holds a PhD in Cognitive Neuroscience from UCLA's Department of Psychology, where

he continues his research on attention and cognition.

But before we get there, here's a note that came in from Ted.

He says, Abel, I just wanted to thank you for the positive impact that you've had in

my overall perspective on holistic health.

I am 51 years old and thanks to your guidance and videos, I adopted a holistic lifestyle

over two years ago.

I was a type 2 diabetic on insulin and metformin.

I weighed 270 pounds and my A1C was 8.5.

After numerous side effects and realizing I was just treating symptoms, I went all in on

intermittent fasting and a holistic lifestyle.

I now weigh 205 and I take zero medication.

I do need to watch my carb intake, but I feel amazing.

My A1C was just measured today at 5.7.

I am now gearing up for phase 2 and I am applying detoxification practices.

...