I woke up this morning and I could feel that somebody, or maybe it was a few of us, I don't know what it was,

feeling down, somebody's feeling down, someone's feeling down, someone's feeling down.

I want to make this short and sweet today because it's simple.

You need to understand that when you feel it down,

down isn't down. Down is simply a state of preparation.

I always feel as if when we feel down, we're sad, our energies low, it's as if we get pulled down

into the soil, our own soil. Now, I'd love to use metaphors when it comes to nature because nature

to me is so divine and intelligent and it just has a natural way of working. The inner workings are

flawless. But when we are down, we get pulled down into our own soil and within our own soil

is our roots. So it's back to the roots. I talked about this yesterday if you did

this into yesterday's podcast, very key. So when we are feeling down, you need to tell yourself

that down is in down. The space that I'm in right now is in down. It's preparation.

We get pulled back. Now think about something in life that pulls you back and then releases.

Is there anything you can think of? Archery, right? Bone arrow. You pull a bone arrow back and

then what do you do when you pull it back? You create your aim. You look at the bull's eye and then

you release. But when you are looking at that bull's eye, when you are holding back and holding the

tension, just a little bit of shake in your head. You're getting your form right. You're preparing

to release. Boom. And then you go directly to the mark. And that is exactly what is happening

for a lot of us right now. Down is not down. Down is simply preparation. You are in a state of

preparation. What do you need to do to prepare yourself? It's okay to feel these emotions. It's

okay to feel down. Maybe if you're feeling down though, maybe don't go on Instagram and watch

everybody who's feeling up. If that makes you feel it some type of way, I don't know. I might

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