Doping, Collagen, Goals, and Hyperplasia

The Stronger By Science Podcast

Stronger By Science

Strength, Muscle, Eric Trexler, Supplements, Powerlifting, Comedy, Bodybuilding, Physique, Stronger By Science, Health & Fitness, Fitness, Strength Sports, Nutrition, Greg Nuckols, Evidence-based Fitness, Weightlifting

4.6 • 950 Ratings

🗓️ 16 January 2020

⏱️ 149 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We’re back from our winter break with an excellent episode to kick off Season 2. This episode features an important update from the Game Changers cinematic universe, and some incredible feats of strength involving athletes with unbelievable longevity in a variety of physically demanding sports. Greg discusses a new documentary with some explosive allegations about doping in weightlifting, and then we get into some science-heavy segments with a Q&A and a Research Roundup. Topics include collagen supplementation, muscle hyperplasia, new caffeine research, and more. Finally, we discuss some more practical information about goal setting, programming your training during weight loss, and how to make really, really good caramel.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome back to the Stronger by Science Podcast. The year is 2020. We are officially in season two of the
0:06.8	podcast and we have an awesome episode today. We start out with an update from the
0:11.4	Game-changer Cinematic Universe. We've got some update from the game changer cinematic universe. We've got some feats of
0:14.2	strength specifically related to career longevity in a number of sports. We've got some drama
0:20.0	related to some doping rumors in the weightlifting world.
0:23.2	We've got a Q&A segment where we talk about things like collagen
0:26.7	supplementation and muscle hyperplasia in response to training.
0:30.3	We've got a research roundup, a coaches corner. We talk a little bit about goal setting and how to program your training during a weight loss phase and Greg also share some tips on how to make the perfect homemade caramel. So we've got all that and much more. It's a very very dense
0:45.1	episode with a lot of information. As always, thank you for listening and enjoy.
0:51.5	Welcome back to the Stronger by Science Podcast. This is now season two of the
0:56.6	podcast. I am your host Eric Trexler and for the first episode of season two
1:01.2	I'm joined by a special temporary guest host named Greg
1:04.9	knuckles. Thanks for having me back. Thank you for joining me. How is your break?
1:10.9	It was good. How was yours? It was good. Very restful. Yeah, I enjoyed it spent more time in the gym
1:19.6	Sweet recovering quite well.
1:31.0	Whenever I have spare time I like to just beat the hell out of myself in the gym senselessly and then I'm like, oh yeah, I should probably structure this. But I had a couple of those workouts that were just fun and stupid.
1:35.0	And now making some gains.
1:37.0	I feel really good.
1:38.0	Good deal, man.
1:39.0	Yeah.
1:40.0	All right, so, season two is here.
1:44.0	Thanks for everyone for your patience over the break.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Stronger By Science, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Stronger By Science and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.