Dopamenus

Hot Mess-Terpiece Theatre

Jolenta Greenberg

Society & Culture, Tv Reviews, Tv & Film, Relationships, Personal Journals, Education, Self-improvement

4.7 • 5.6K Ratings

🗓️ 9 November 2023

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode of How to Be Fine, Kristen and Jolenta talk about how to create a dopamenu, and when it may be useful. Plus, they offer up advice on dealing with a life-changing medical diagnosis, and maximizing limited free time. Do you have an advice question for us? Email us at [email protected], or tweet us @kristenmeinzer or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources: https://www.youtube.com/watch?v=-6WCkTwW6xg https://www.adhdrewired.com/about/ https://www.nytimes.com/2021/02/22/style/self-care/adhd-youtube.html https://www.webmd.com/add-adhd/childhood-adhd/adhd-dopamine https://www.healthline.com/health/adhd/adhd-dopamine#causes https://www.bustle.com/wellness/dopamenu-productivity-dopamine-menu https://jamanetwork.com/journals/jama/fullarticle/184547 https://www.cam.ac.uk/research/news/imaging-study-shows-dopamine-dysfunction-is-not-the-main-cause-of-attention-deficit-hyperactivity

Transcript

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0:00.0	Hello and I am Jalenta Greenberg.
0:13.5	In each episode of How to Be Fine,
0:16.0	we weigh in on what is happening
0:18.3	in the world of happiness, health, wellness,
0:21.0	betterment, self-help, all that good stuff. And we offer a bit of
0:26.6	advice to those of you who write in and ask questions. Now full disclosure we are
0:31.6	not psychologists or psychiatrists but we are not psychologists or psychiatrist, but we are experienced self-help critics
0:36.7	We have lived by the rules of nearly 100 self-help books for our other podcast by the book right here in this feed if you scroll
0:44.7	back so we have tried on almost every kind of wellness trend out there.
0:49.4	And besides we're not here promising to make you all like the best, richest,
0:55.1	happiest, most optimum versions of yourself. You know, if all goes well,
1:00.0	we'll just help you feel a little closer to fine. Oh, All right, we have a good advice letters to get to later in the show,
1:36.0	but first, as usual, we're kicking things off with our Hot Topic.
1:40.3	Yes, we are.
1:41.6	Hot Topic. Hot Topic. There, we are. Hot topic. Hot, hot topic. There, I made up a song for us.
1:47.0	Please, can we use that in the future, Chantel, our producer, please.
1:51.0	Do not flag that Chantel. You can find it. It's okay. Today's hot topic is Dopah menus.
1:58.6	Ah, Dopah menus. I believe I have heard of these. These are those menus. They give you
2:07.3	at restaurants that serve the marijuana that's now available everywhere. Is that what
2:11.8	that is, Jolanta?
2:13.0	No, no, but that could be for a different episode once a few more dispensaries open up in New York.
2:19.8	These are not menus where you pick different kinds of dope although that would be
	...

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