Don't Worry, Be Happy

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Society & Culture, Education, Self-improvement, Nutrition, Health & Fitness

4.1 • 4.1K Ratings

🗓️ 4 February 2019

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jillian and the crew tackle ways to combat the crippling effects of worrying! Plus, strategies to combat snoring, mastering your overhead squat, avoiding injuries during exercise, and quick fixes to improve posture. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ This Week's Sponsor Codes: Sagely Naturals: Sagelynaturals.com, promo code JILLIAN at checkout for 20% off your first order Alaya Naturals: AlayaNaturals.com, promo code JMPOD for 15% off Rothy’s: Rothys.com, promo code jillian for free shipping Ascent Protein: Ascentprotein.com/JILLIAN, promo code JMASCENT for 20% off LinkedIn: LinkedIn.com/JILLIAN to get $50 off your first job post Robinhood: jillian.robinhood.com for a free stock like Apple, Ford, or Sprint Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Alright guys, I don't know what's going on but you seem to be obsessed.
0:12.0	I am natural.
0:15.7	And so Sean A Rider, the founder, has her own relationship with all of you now and would
0:21.9	like to offer you a discount to all podcast listeners.
0:26.4	What is it?
0:27.4	It's J.M.
0:28.4	Pod.
0:29.4	You literally go to allionatrioles.com and if you enter J.M. Pod, P-O-D, J-M-P-O-D,
0:35.1	you'll get 15% off your entire purchase.
0:38.7	That's allionnatrioles.com, A-L-A-Y-A, naturals, N-A-T-U-R-A-L-S.
0:46.2	Who is the big warrior in this group?
0:53.7	I don't feel like you are, Gene.
0:56.0	I used to be, not anymore.
0:57.8	I feel like you are like, I've done everything I can do and now I'm going to step away from
1:01.7	this and go for a walk or you take mental space.
1:05.5	I used to worry, not as much anymore.
1:07.9	Lori worries a lot.
1:10.2	Does nothing for you?
1:11.2	I'm guessing you worry like crazy, Jake.
1:14.0	I think I used to.
1:15.0	I don't know how much I do anymore.
1:16.5	I'm, is anxiety worried?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Jillian Michaels, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jillian Michaels and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.