Today's 10 men walk is helping both of us remain fitness consistent.

Hi, I'm Dave. Let's go for a walk.

One of the topics that I have talked about occasionally, but not a whole lot, is the impact of walking shoes, of shoes on walking as a fitness activity. I will be upfront with you

that the shoes that I'm wearing right now are specifically walking shoes and these are my absolute

favorite pair of shoes

that I've ever worn for walking since I began walking

as a fitness activity in 2013.

Now, I have, over the years, I have worn a bunch of different shoes

from a bunch of different shoe manufacturers.

There have been some shoes that I've really liked.

There have been some shoes that I've loved because of the way that they fit and the way

that they looked, probably my favorite shoes in terms of the way they looked.

I think these were Nike shoes.

I don't remember precisely. It was, this was probably at least 10 years ago. But I don't know if you can hear that loud bang.

It's, I think, a trash truck. It's a trash truck that's going crazy that's picking up those big metal

trash containers and shaking it and then putting it down. I'm assuming that's what it is.

It's coming in the direction from where I would normally hear that sort of thing.

These shoes were lime green running shoes.

And they had lime green shoelaces, but I replaced the shoelaces, the shoelaces that were

the same colors the shoes, replaced them with bright orange shoelaces.

So I had bright lime green shoes and these bright orange shoelaces.

And I wore those things probably a lot longer than you're supposed to wear shoes

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