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Daily Boost — Motivation and Coaching

Don’t Sweat The Small Stuff

Daily Boost — Motivation and Coaching

Scott Smith

Education, Self-improvement, Health & Fitness, Business

3.91.5K Ratings

🗓️ 4 June 2021

⏱️ 12 minutes

🧾️ Download transcript

Summary

The older I get, the more I fiddle with small things that drive me crazy but keep me busy. And I do it with the full knowledge it’s not the best use of my time, below my pay grade, and distracting from big stuff I should be doing. Over the years, I’ve noticed almost everybody I know does the same thing. I’ve also learned it doesn’t have to do with procrastination as much as getting a quick win and a short-term payoff. Yes, the reward for more significant projects is getting what you want, but check off your list of little stuff is distractingly intoxicating. It makes you feel good all day but keeps you awake a night.  The solution is to think bigger. As I work through my day, I focus on the biggest, broadest, and most important mission in my life. Is it family? Is it your health? Do you want to make more money? Is it time to give back more? When you have a grand picture painted in your mind, your mission becomes your focus, and you will do whatever it takes to move closer to that vision. That’s why - “I work on BIG things I love, not SMALL things that drive me crazy.” The small stuff is going to get done. If not, it probably doesn’t matter. Big stuff does matter. Imagine the impact you will have on your life and the world by focusing on big? Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.9

It's the most important issue facing society.

0:03.7

The plight that has all of humanity asking one thing,

0:06.6

how do we stop the F-boys?

0:08.9

F-boy Island is back.

0:10.4

In front of you are 21 men, 487 abs.

0:13.8

Who's here for love?

0:14.9

Who's here for cash?

0:16.0

Nikki Glaser hosts a brand new season

0:18.0

of the hit dating show from the producers of the bachelor.

0:20.9

Welcome to F-boy Island.

0:23.5

Don't miss F-boy Island.

0:25.1

Watch live Mondays at 8 7 Central

0:27.2

and stream for free now on the CW app.

0:57.6

So this episode of The Daily Boosts

1:02.0

is brought to you by one of my most useful apps and our sponsor.

1:07.3

Rise.

1:08.3

Rise is a science-based app that helps you improve

1:11.1

your sleep in your daily energy.

1:12.3

I can tell you it works great.

1:13.3

And using it now, I mean, it's over two weeks

1:15.5

and it's amazing watching how it's

1:17.0

beginning to really help me dial in my sleep habits.

...

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