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Life Kit

Don't panic when the markets are down

Life Kit

NPR

Health & Fitness, Self-improvement, Kids & Family, Education, Business

4.33.9K Ratings

🗓️ 18 March 2025

⏱️ 17 minutes

🧾️ Download transcript

Summary

About 60% of Americans have some money in the stock market — and the markets are not doing great. Your knee-jerk reaction might be to sell. But experts explain why that's not a good idea. This episode originally published October 3, 2022.

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Transcript

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0:00.0

Anas Baba is NPR's eyes and ears on the ground in Gaza.

0:05.0

Wherever you put your eye to the horizon, it's the same.

0:09.8

Destruction everywhere.

0:11.9

On the Sunday story, what it's like to be a reporter covering the war in Gaza

0:16.5

while also living through it.

0:18.9

Listen now to the Sunday story on the Up First podcast from NPR.

0:26.0

You're listening to Life Kit

0:27.5

from NPR.

0:31.4

Hey, everybody, it's Mariel.

0:35.5

About 60% of Americans have some money in the stock market.

0:40.4

And if you are one of those people and you've recently logged into your investment account,

0:44.8

you may be feeling alarmed.

0:47.0

The markets have fallen lately.

0:48.8

Most recently, the S&P 500, a major index that tracks the performance of 500 of the largest companies in the U.S.

0:55.7

dropped by 10% between February and March.

0:58.6

That's known in stock market lingo as a correction.

1:02.0

And look, there are always reasons these things happen.

1:05.0

Broader factors in the economy and the world.

1:07.9

At the same time, with the stock market, ups and downs are part of the deal.

1:11.9

The S&P 500 has seen 10 other drops of this magnitude or more since the financial crisis in 2008 and 2009,

1:19.3

according to the consulting firm Yardinney Research. But stocks always came back up again.

1:24.8

Now, I get it. When you put your hard-earned money into the stock market, that

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