Welcome to the Mindset and Motivation Podcast, one of the top motivational podcasts in the world.

Every Monday, Wednesday and Friday we come out with a short to the point.

No BS episode to help make massive changes in your mind and transform you from who you are now to who you want to be.

My name is Rob Dyle and the podcast starts now.

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Today I'm going to be talking about the two most powerful words in the English language.

So when we're talking about the two most powerful words, they are I am because when you say I am you are then declaring what you are with whatever it is that you say.

I always tell people if you're going to use the words I am be very, very careful with the next thing that you follow that up with is because if you say I am sick, I am dumb, I am not enough.

Your subconscious brain doesn't know the difference between what is true and what is false.

It just automatically like a filing cabinet stores it away is true.

So the more that you say I am not enough, I am stupid, I am stupid, I am stupid, whatever it is your brains eventually going to go, oh, I am stupid.

And you're going to actually start to make stupid decisions do stupid things because you are programming the operating system to think that it is stupid to then do stupid things.

So whenever you use the words I am, you have to use a very, very empowering statement after that.

And if you really think about it and you really start to dive into it, the subconscious mind is 95% of the actual thoughts that happen in your brain.

The conscious mind is only 5%.

So if we're smart, we look at the two of those and go, well, maybe I should pay more attention to my subconscious because if you start to say things like I am enough, I am powerful, I am beautiful, I am whatever it is, you're going to start to realize that you're going to start to take the actions to make those true.

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