Spartans, do you feel like you're settling whether it's health, career, fitness, or lifestyle?

Spartans, welcome back to another episode of the Spartan Way Podcast.

I'm your host, Zach Avnesh,

part of the Spartan Up Podcast family.

And in today's episode, I'm gonna read you

a cool quote that I picked up on Instagram that's got me fired up so check it out

says make sure you don't start seeing yourself through the eyes of those who don't

value you know your worth even if they don't value you. Know your worth even if they don't. Now at face value

that sounds like it's career advice or job advice but I started thinking deeper

about it and it has a carry over to our health, to our fitness.

You see, in work, in career, I've certainly been in places where opportunities came up for me to do something that I really loved, but I knew that I was worth much more than what they were going to pay me.

I had to turn it down, just like Rodney Dangerfield, as I spoke about in the last episode,

he turned down other acting opportunities, moving opportunities, and then his first

big movie, Kaddyshack, they paid him super low amount,

but he knew that the worth and that the value of working with those actors

and the directors was much greater.

He wanted to work with these specific people

because there was growth involved.

Now, let's think about this for health and fitness.

And I've heard this before, and it's a little bit heartbreaking. I've heard this before, it's a little bit heartbreaking.

I've heard young kids even tell me this.

Well, I've got asthma.

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