Don't Give Up! What to Do When You Feel Unmotivated
Girlfriends (A Podcast for Catholic Women)
Danielle Bean
4.9 • 810 Ratings
🗓️ 5 March 2024
⏱️ 39 minutes
🧾️ Download transcript
Summary
Takeaways
- Reflect on the root cause of your lack of motivation
- Set small goals to build momentum
- Find inspiration from others or through quotes, books, or music
- Change your environment to shift your mindset
- Be kind to yourself and avoid negative self-talk
- Take breaks in your work to recharge
- Seek support from others who encourage and inspire you
- Focus on the why behind your goal to stay motivated
- Try something new to spark creativity and enthusiasm
- Celebrate your progress and milestones
- Rethink Lent as an opportunity for deeper relationship with God
Mentioned in this episode: Try Mini Habits and Start Winning
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Transcript
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| 0:00.0 | Girlfriends, episode number 412, don't give up. |
| 0:03.3 | What to do when you feel unmotivated. |
| 0:06.0 | Hello and welcome to girlfriends. |
| 0:08.0 | I'm Danielle Bean. |
| 0:09.0 | I'm a wife and a mom, and I'm on a mission to help you know your worth as a woman so you can find peace, balance, and joy and family living. |
| 0:15.8 | This week, we're talking about those moments that we all experience where we feel unmotivated. |
| 0:20.7 | We're going to get you |
| 0:21.3 | motivated again. Let's get started. |
| 0:25.9 | Hey, girlfriend. Thank you so much for being here. Thrilled to connect with you once again |
| 0:33.6 | through the podcast here. If you're not already subscribed to my substack over at |
| 0:39.0 | Daniellebean.com, you're missing out this lent. I just want to tell you. You were missing out |
| 0:43.0 | because we are having some great reflections, great conversations. People have been |
| 0:48.1 | emailing me personally about some of the discussions that we're having. And there's just so much |
| 0:52.8 | great stuff going on. It's really been |
| 0:54.2 | very fruitful for me personally. So I'm just grateful for that. And I don't want you to miss out on any of it. |
| 1:00.0 | So head on over to Danielle Bean.com and get yourself subscribed. If you're a full subscriber, |
| 1:03.7 | you will get our weekly Lenton sessions, which include a video reflection from me, |
| 1:08.8 | scripture passages for further study and reflection or on your own |
| 1:12.2 | with journaling or maybe with a friend, and some more scripture passages for reading and prayer. |
| 1:18.3 | There's a lot there that you're going to get every week in your inbox to do at your own pace, |
| 1:23.1 | do it your own time, no guilt, no pressure. |
| 1:25.6 | You know, the video reflection, if that's all you do is watch the video and give it some thought and maybe bring it to your regular prayer times, |
... |
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